It's Easier Than You Think: The Buddhist Way to Happiness - Brossura

Boorstein, Sylvia

Brossura

ISBN 10: 0062512943 ISBN 13: 9780062512949

Casa editrice: Harperone, 1997

Riassunto

Using delightful and deceptively powerful stories from everyday experiences, beloved Buddhist teacher Sylvia Boorstein demystifies spirituality, charts the path to happiness through the Buddha's basic teachings, shows how to eliminate hindrances to clear seeing, and develops a realistic course toward wisdom and compassion. A wonderfully engaging guide, full of humor, memorable insights, and love.

Su questo libro

L'autore:

Sylvia Boorstein, teaches mindfulness and leads retreats across the United States. She is a co-founding teacher at Spirit Rock Meditation Center in Woodacre, California, and a senior teacher at the Insight Meditation Center in Barre, Massachusetts. Boorstein is also a practicing psychotherapist. Her previous books are It's Easier Than You Think: The Buddhist Way to Happiness and Don't Just Do Something, Sit There. She lives with her husband, Seymour Boorstein, a psychiatrist. They have two sons, two daughters, and five grandchildren.

Product Description:

Book by Boorstein Sylvia

Su questa edizione

• Editore: Harperone
• Data di pubblicazione: 1997
• ISBN 10: 0062512943
• ISBN 13: 9780062512949
• Rilegatura: Copertina flessibile
• Numero di pagine: 160