Say Yes to Life: Discover Your Pathways to a Happiness and Well-Being: Discover Your Pathways to Happiness and Well-Being - Brossura

Finnegan, Linda, Dr.; Kenneally, Christy

Brossura

ISBN 10: 1444743600 ISBN 13: 9781444743609

Casa editrice: Hachette Books Ireland, 2014

Riassunto

'Very useful guidance on the practical things you can do to live a fuller and more satisfying life. This book is a treasure-trove. Everyone should read it.' Professor Alan Carr, Head of Department of Psychology, University College Dublin
Do you sometimes feel stuck or have the sense that life is passing you by? Would you like to feel happier and more fulfilled but not sure how to get there?
In Say Yes to Life, psychologist and psychotherapist Dr Linda Finnegan and well-known broadcaster, author and motivation speaker Christy Kenneally look at ways you can release the power of your own potential to lead a happier and more fulfilling life.
In their groundbreaking 'Pathways' system they show you how you can:
Overcome obstacles to happiness such as worry, destructive anger, self-doubt and perfectionism
Increase your self-esteem by talking back to negative self-talk
Change the way you think and react in difficult situations
Discover inner strength you never knew you possessed.
Find your pathways to happiness. Say Yes to Life - Today.
www.discoveringpathways.com

Su questo libro

L'autore:

Dr. Linda Finnegan is a clinical psychologist and psychotherapist with many years' experience of helping people to find meaning in their lives and overcome obstacles.

Christy Kenneally is an author, broadcaster and communications consultant who is well known for his work in the area of bereavement.

Product Description:

Rare Book

Su questa edizione

• Editore: Hachette Books Ireland
• Data di pubblicazione: 2014
• ISBN 10: 1444743600
• ISBN 13: 9781444743609
• Rilegatura: Copertina flessibile
• Numero di pagine: 422