Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Spese di spedizione:
GRATIS
In U.S.A.
Descrizione libro PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo EA-9781905444441
Descrizione libro paperback. Condizione: New. Codice articolo 9781905444441
Descrizione libro Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days. Codice articolo B9781905444441
Descrizione libro PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo EA-9781905444441
Descrizione libro Paperback. Condizione: new. Paperback. The booklet shows you the necessary techniques and how to alter your running style to contend with running on sand, running through mud, running over heather, running through peat, running in snow, running through deep vegetation, running along narrow tracks, running along woodland trails and running on stony tracks. Also covered is how to cope with obstacles such as rutted ground, stiles and steps. In the final sections, the booklet shows you how to construct training sessions to improve your techniques and increase your confidence for running over rough ground along with some sample training sessions. Shows you the necessary techniques and how to alter your running style to contend with running on sand, running through mud, running over heather, running through peat, running in snow, running through deep vegetation, running along narrow tracks, running along woodland trails and running on stony tracks. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Codice articolo 9781905444441