Join us on a transformative voyage that delves into the realms of the mind, emotions, and spiritual well-being. Volume 2 of this remarkable collection is meticulously crafted for yoga teachers, meditation practitioners, life coaches, consultants, and individuals committed to profound self-improvement and inner harmony.

Inside this volume, you'll discover:

Morning Meditation and Positive Beginnings

Start your day with rejuvenating morning meditation scripts.
Embrace new beginnings, set intentions, and ground yourself for the day ahead.
Boost your energy and affirm your unique qualities.

Cultivating Gratitude and Focus

Develop an attitude of gratitude with powerful scripts.
Focus and concentrate your mind using visualization, mantras, and mindful techniques.
Enhance emotional balance and cultivate positivity.

Emotional Balance and Self-Empowerment

Work with reactivity, understand the source of happiness, and build resilience.
Embrace positivity, manage loneliness, and find happiness within.
Practice forgiveness, empathy, and emotional awareness.

Confidence and Self-Esteem Boost

Trust your path, transform troubling thoughts, and set meaningful goals.
Empower yourself, quiet your inner critic, and be present in the moment.
Learn the art of letting go and fostering self-confidence.

Compassion and Loving-Kindness

Reconnect with your inner self and open your heart to compassion.
Cultivate loving-kindness in times of struggle and harbor a sense of love within.
Grow empathy, practice compassionate living, and enhance communication.

Chakra Harmony and Breath Awareness

Explore chakra meditation to balance your energy centers.
Master breath awareness through various breathwork techniques.
Achieve body awareness and relieve anxiety using breath-focused scripts.

Abundance Prosperity and Wealth

Visualize financial success, release blocks, and develop a prosperity consciousness.
Manifest money, financial freedom, and a wealthy mindset.
Attract abundance with affirmations and gratitude practices.

No matter where you are on your journey—be it yoga teacher, meditation practitioner, life coach, consultant, or individual—'135+ Guided Meditation Scripts' (Volume 2) empowers you with the tools to lead a more mindful, balanced, and abundant life. Step into a realm of transformation and self-discovery today!"

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**Please note our transit times are from the date of dispatch.** We first started out as ?The Paperback Exchange,? a chain of physical bookstores where we would part exchange your beloved books for new stories to transport you to faraway places. However, as shopping started to evolve to online shops and marketplaces, we bid our stores goodbye to become ?PBShop.? This transition has only allowed us to blossom as we now ship thousands of titles to book lovers across the globe. We pride ourselves in being a community of local book lovers which allows our passion and devotion to shine in everything we do. In 2020 we not only celebrated our 20th birthday but our 1st birthday as being completely employee owned after becoming an E.O.T in September 2019. We are proud to be different and embrace standing apart on a book mountain by working from a virtual inventory which allows us to provide thousands of books that may be difficult to get for your bookshelf or your studies. Working with a number of different suppliers allows us to explore other avenues such as puzzles, sheet music and even stationery so we really do have something for everyone. Life is about being versatile in all realms of existence. If this is your first purchase with us, or you are a returning customer, we would like to welcome you to the PBShop family, for there is no friend as loyal as a book. We are a company who put our customers at the centre of everything we do as we understand the importance of reading because once you learn to read, you will forever be free. There are a whole lot of things in this world of ours that we are yet to explore, which is why we will forever inspire curious minds.

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