Articoli correlati a Mindfulness
In this short entertaining book, Ellen Langer brings the essence of 15 years of original research in social psychology directly to bear on our daily lives. Central to her work is the double-edged concept of mindfulness/mindlessness. When we are mindless, we are like programmed robots, treating information in a single-minded, rigid way. When we are mindful we are alert to the present moment, sensitive to context, and above all freed from the tyranny of old mind-sets. Using amusing anecdotes and a minimum of jargon, the author shows how to avoid the consequences of mindlessness and to reap the benefits of mindfulness - in health, education, work, creativity, overcoming addictions, avoiding burning out, and increasing our control and potential as we grow older.
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- EditoreThe Harvill Press
- Data di pubblicazione1991
- ISBN 10 0002720612
- ISBN 13 9780002720618
- RilegaturaCopertina rigida
- Numero di pagine256
- Valutazione libreria
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Condizioni: molto buonoBook is in Used-VeryGood condition... Scopri di più su questo articolo
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Foto dell'editore
Mindfulness
Editore:
Harvill / HarperCollins
(1991)
ISBN 10: 0002720612
ISBN 13: 9780002720618
Antico o usato
Rilegato
Quantità: 1
Da:
Valutazione libreria
Descrizione libro Condizione: Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. Codice articolo 0002720612-2-3
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EUR 15,00
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Foto dell'editore
Mindfulness
Editore:
Harvill / HarperCollins
(1991)
ISBN 10: 0002720612
ISBN 13: 9780002720618
Antico o usato
Rilegato
Quantità: 1
Da:
Valutazione libreria
Descrizione libro Hardcover. Condizione: Used: Good. Codice articolo SONG0002720612
Compra usato
EUR 15,03
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Mindfulness: Choice and Control in Everyday Life
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Descrizione libro Hardcover. Condizione: Very Good. Mindfulness: Choice and Control in Everyday Life This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9780002720618
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EUR 48,46
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Foto dell'editore
Mindfulness: Choice and Control in Everyday Life
Da:
Valutazione libreria
Descrizione libro Hardcover. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9780002720618
Compra usato
EUR 48,46
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