Articoli correlati a Emotional Confidence: Simple steps to managing your...
Knowing how our feelings work allows us to tame our temperament. Gael Lindenfield takes the latest research into the body/mind/behaviour cycle and explores how we can control our body, mind and behaviour to have healthy relationships, happy selves and successful working lives.
Many who are emotionally highly-strung are given tips to soothe their sensitivity. Gael’s seven step emotional healing strategy helps the reader mend old and new emotional wounds.
This is a book which looks at what emotions are and how best to deal with guilt, shame, jealousy, anger, envy and other feelings which impede your living a full, happy and successful life.
Harness your habits with positive strategies for runaway feelings and learn how to maintain emotional confidence!
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Dalla quarta di copertina:
Gale Lindenfield is a psychotherapist and group work consultant, running successful courses in personal development. She is frequently consulted by the media and regularly contributes to magazines. Her work has been translated into several languages and is available in many countries throughout the world.
Do you ever feel that your emotions have run away with you? Perhaps you suspect that you are affected by old emotional wounds which need help to heal. With this practical and sympathetic book, Gael Lindenfield helps you to manage your emotions so that you can create more balance and success in your life and relationships.
Emotional confidence helps you to:
· Soothe your sensitivity
· Control runaway feelings
· Feel assertive and positive
With a seven-step emotional healing strategy, techniques to help you lift your spirits, build confidence and gain control, you will find Gael Lindenfield's advice invaluable
Gael Lindenfield, internationally bestselling author of nine ground-breaking books, is one of the UL's leading personal development trainer. A highly respected psychotherapist, Lindenfield works with a wide range of organizations from charities to multi-national businesses. She is the author of 'Self Esteem, Success from Setbacks, The Positive Woman' and 'Manageing Anger' among other books and audio cassettes.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
- EditoreThorsons
- Data di pubblicazione2000
- ISBN 10 0007100361
- ISBN 13 9780007100361
- RilegaturaCopertina flessibile
- Numero di pagine224
- Valutazione libreria
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Condizioni: buonoPages can have notes/highlighting... Scopri di più su questo articolo
EUR 6,02
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Emotional Confidence: Simple Steps to Managing Your Feelings
Editore:
Thorsons Publishers
(2001)
ISBN 10: 0007100361
ISBN 13: 9780007100361
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Paperback
Quantità: 1
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Valutazione libreria
Descrizione libro Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.6. Codice articolo G0007100361I3N00
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Emotional Confidence
Editore:
Thorsons Pub
(2001)
ISBN 10: 0007100361
ISBN 13: 9780007100361
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paperback
Quantità: 1
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Valutazione libreria
Descrizione libro paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Codice articolo S_392877695
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Emotional Confidence: Simple steps to managing your feelings
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Descrizione libro Paperback. Condizione: Very Good. Emotional Confidence: Simple steps to managing your feelings This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9780007100361
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Emotional Confidence
Editore:
Thorsons Pub
(2001)
ISBN 10: 0007100361
ISBN 13: 9780007100361
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Descrizione libro Condizione: Very Good. 1710429916. 3/14/2024 3:25:16 PM. Codice articolo U9780007100361
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Emotional Confidence: Simple steps to managing your feelings
Editore:
Thorsons
(2000)
ISBN 10: 0007100361
ISBN 13: 9780007100361
Antico o usato
Paperback
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Valutazione libreria
Descrizione libro Paperback. Condizione: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Codice articolo CHL1053767
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Emotional Confidence: Simple steps to managing your feelings
Editore:
Thorsons
(2000)
ISBN 10: 0007100361
ISBN 13: 9780007100361
Antico o usato
Paperback
Quantità: 1
Da:
Valutazione libreria
Descrizione libro Paperback. Condizione: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Grubby book may have mild dirt or some staining, mostly on the edges of pages. Codice articolo CHL6899487
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Emotional Confidence: Simple Steps to Managing Your Feelings
Editore:
Thorsons
(2000)
ISBN 10: 0007100361
ISBN 13: 9780007100361
Antico o usato
Paperback
Quantità: 1
Da:
Valutazione libreria
Descrizione libro Paperback. Condizione: Good. All orders are dispatched the following working day from our UK warehouse. Established in 2004, we have over 500,000 books in stock. No quibble refund if not completely satisfied. Codice articolo mon0001080870
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Emotional Confidence: Simple steps to managing your feelings
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Valutazione libreria
Descrizione libro Paperback. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9780007100361
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Emotional Confidence
Editore:
Thorsons Pub
(2001)
ISBN 10: 0007100361
ISBN 13: 9780007100361
Antico o usato
Brossura
Quantità: 1
Da:
Valutazione libreria
Descrizione libro Condizione: Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. Codice articolo 0007100361-2-3
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Foto dell'editore
Emotional Confidence
Editore:
Thorsons Pub
(2001)
ISBN 10: 0007100361
ISBN 13: 9780007100361
Antico o usato
Brossura
Quantità: 1
Da:
Valutazione libreria
Descrizione libro Condizione: Very Good. Very Good condition. Shows only minor signs of wear, and very minimal markings inside (if any). Codice articolo 353-0007100361-vrg
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