A little book to help inspire and transform heart and mind. Teachings such as meditations on generating compassion and calm are the core of this little book that will appeal to the growing number of people inspired by the Dalai Lama.
A practical little book, to aid and inspire Buddhists and non-Buddhists alike. It includes clear and simple meditation techniques which we can use to transform our attitudes, in order to generate love, compassion, understanding and wisdom. In plain, accessible language, it gives instructions for two meditation practices–lo-jong and tonglen meditation – that release anger and negative emotions and increase our ability to act with kindness.
A follow-up to the bestseller The Dalai Lama’s Book of Wisdom this book should have wide appeal to all those seeking more happiness and peace.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
His Holiness the Dalai Lama is the head of state and spiritual leader of the Tibetan people. He was awarded the Nobel peace prize in 1989. He is the author of many books on Buddhism including Transforming the Mind,The Four Noble Truths, The Art of Happiness and Ancient Wisdom, Modern World.Dalla quarta di copertina:
INSPIRATIONAL WORDS FROM ONE OF THE LEADING SPIRITUAL FIGURES OF OUR TIME
Our state of mind, in terms of our attitudes and emotions, plays a crucial role in shaping the way we experience happiness and suffering. His Holiness the Dalai Lama, the exiled spiritual leader of the Tibetan people, offers simple advice on how to work with negative emotions (such as anger) and strengthen positive emotions (such as altruism and compassion). He shows us practical ways to transform our hearts and minds and create the happiness we seek.
This book is based on His Holiness the Dalai Lama's bestselling book, 'Transforming the Mind'.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
Descrizione libro Thorsons Pub, Scranton, Pennsylvania, U.S.A., 2001. Soft cover. Condizione libro: New. Condizione sovraccoperta: New. 1st Edition. Codice libro della libreria 000901
Descrizione libro Thorsons an imprint of Harper Collins, London, 2000. Soft cover. Condizione libro: New. A new book, small pocket size, with picture of Dalai Lama on the front. Ready for immediate shipping. Codice libro della libreria 001075
Descrizione libro Thorsons, 2001. Paperback. Condizione libro: New. Codice libro della libreria P110007100973
Descrizione libro Thorsons, 2001. Paperback. Condizione libro: New. New edition. Codice libro della libreria DADAX0007100973
Descrizione libro Thorsons. PAPERBACK. Condizione libro: New. 0007100973 New Condition. Codice libro della libreria NEW6.0001569
Descrizione libro Condizione libro: Brand New. Book Condition: Brand New. Codice libro della libreria 97800071009721.0