Articoli correlati a Good Housekeeping – Complete Yoga: The gentle...
An essential, step-by-step illustrated guide for those interested and those taking part in Yoga. Every element is covered from breathing skills and exercises to preparing a body for birth to the prevention of arthritis and other disorders. This book is for both beginners and those more advanced.
This comprehensive illustrated guide covers everything you need to know about yoga, whether you're just starting out or have been practising for years. Stella Weller explains the philosophy behind yoga in a practical, down-to-earth way and tells you everything you need to know to get started:
When and where to practise
· How to warm up and cool down
· How to practise during pregnancy
· The importance of breathing.
In addition, the book includes over 50 postures, each of them fully illustrated, with clear, step-by-step instructions. A 68 page section on yoga for good health includes an A–Z reference chart that will tell you exactly which postures you should use to treat over 80 specific ailments, from acne to wrinkles.
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Dalla quarta di copertina:
Stella Weller is author of Yoga Therapy; The Yoga Back Book; Yoga for Long Life; Yoga for Children; The Breath Book. She trained as a registered nurse and lives in Canada. Her books are known for their simple approach and strong health advice.
This comprehensive illustrated guide covers everything you need to know about yoga, whether you're just starting out or have been practising for years. Stella Weller explains the philosophy behind yoga in a practical, down-to-earth way and tells you everything you need to know to get started:
· When and where to practise
· How to warm up and cool down
· How to practise during pregnancy
· The importance of breathing.
In addition, the book includes over 50 postures, each of them fully illustrated, with clear, step-by-step instructions. A 68 page section on yoga for good health includes an A-Z reference chart that will tell you exactly which postures you should use to treat over 80 specific ailments, from acne to wrinkles.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
- EditoreThorsons
- Data di pubblicazione2001
- ISBN 10 0007110391
- ISBN 13 9780007110391
- RilegaturaCopertina rigida
- Numero di pagine224
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Condizioni: molto buonoThe book has been read, but is... Scopri di più su questo articolo
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Good Housekeeping â " Complete Yoga: The gentle and effective way to health and well-being
Editore:
Thorsons
(2001)
ISBN 10: 0007110391
ISBN 13: 9780007110391
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Descrizione libro Hardback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR001388182
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Good Housekeeping â " Complete Yoga: The gentle and effective way to health and well-being
Editore:
Thorsons
(2001)
ISBN 10: 0007110391
ISBN 13: 9780007110391
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Descrizione libro Hardback. Condizione: Fine. Codice articolo GOR013048236
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Good Housekeeping â Complete Yoga: The gentle and effective way to health and well-being
Editore:
Thorsons 21/05/2001
(2001)
ISBN 10: 0007110391
ISBN 13: 9780007110391
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Descrizione libro Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Codice articolo 7719-9780007110391
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Good Housekeeping ? Complete Yoga: The gentle and effective way to health and well-being
Editore:
Thorsons
(2001)
ISBN 10: 0007110391
ISBN 13: 9780007110391
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Descrizione libro Hardcover. Condizione: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Ripped/damaged jacket. The dust jacket of this book is slightly damaged/ripped, however, this does not affect the internal condition. Codice articolo CHL5615039
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Good Housekeeping â Complete Yoga: The gentle and effective way to health and well-being
Editore:
Thorsons 21/05/2001
(2001)
ISBN 10: 0007110391
ISBN 13: 9780007110391
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Descrizione libro Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Codice articolo 6545-9780007110391
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Good Housekeeping - Complete Yoga: The gentle and effective way to health and well-being
Editore:
Thorsons
(2001)
ISBN 10: 0007110391
ISBN 13: 9780007110391
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Descrizione libro Hardcover. Condizione: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo mon0001693221
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Good Housekeeping Complete Yoga: The Gentle and Effective Way to Health and Well-Being
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HarperCollins
(2001)
ISBN 10: 0007110391
ISBN 13: 9780007110391
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Descrizione libro Condizione: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has hardback covers. Clean from markings. In good all round condition. Dust jacket in good condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,1150grams, ISBN:9780007110391. Codice articolo 9921132
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Good Housekeeping" Complete Yoga
Editore:
Thorsons
(2001)
ISBN 10: 0007110391
ISBN 13: 9780007110391
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Descrizione libro Condizione: Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. Codice articolo 0007110391-2-3
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Complete Yoga : Good Housekeeping Series : The Gentle And Effective Way To Health And Well - Being :
Editore:
Harper Collins Publishing
(2001)
ISBN 10: 0007110391
ISBN 13: 9780007110391
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Prima edizione
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Descrizione libro Hardcover. Condizione: Near Fine. Condizione sovraccoperta: Near Fine. 1st Edition. Published In 2001 : 1st. Edition : Harper Collins Publishing : Large Format & Quite Heavy : Very Light To Faint Face Rubbing To The Dust Wrapper : Price Un-Clipped : Ex. Library Copy With The Usual Stamps & Markings ( Very Neat & Tidy ) : The Front End-Paper Is Still Intact : This Copy Looks Unread : An Odd Small Bump Here & There , But Nothing That Distracts From The Books Overall Look : Almost A Pristine Copy : Still Reasonably Crisp & Tight , With No Inscriptions : Good Solid Binding With Bright Clear Text & Photographs : Overall , A Very Nice Book : Codice articolo 45 - 2774
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