Learn the basics of a delicious diet for life: discover how to boost immunity, promote a healthy heart and build strength and stamina.
The Sunday Times Style’s health editor and nutritionist Susan Clark shows you how to learn the basics of a delicious diet for life; how to eat to boost immunity, promote a healthy heart, build strength and stamina, release energy, and encourage flexibility. The Sunday Times Vitality Cookbook explains which foods can specifically help each body system and, best of all, shows how you can painlessly instill good eating habits into your children and keep junk food in its place. Above all, The Sunday Times Vitality Cookbook is a practical cookbook, with over 100 recipes to show how you can put good nutritional theory into culinary practice.
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“Full of very useful information and the way forward for anyone wishing to enjoy eating healthily.”
Dr Adam Carey, The Centre of Nutritional Medicine for Vitality.
“If you want to eat yourself to health read this book. Excellent recipes and information.”
Patrick Holford, co-author of Optimum Nutrition Cookbook.
Susan Clark is health editor of the Style section of The Sunday Times, where she founded the groundbreaking Lifestyle section, dealing with today’s health issues. She authors the ‘What’s the Alternative’ column in the Style section.
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Spese di spedizione:
EUR 5,25
Da: Regno Unito a: U.S.A.
Descrizione libro Paperback. Condizione: Very Good. The Sunday Times Vitality Cookbook: A Practical Guide for Healthy Living This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9780007110544
Descrizione libro Paperback. Condizione: Very Good. Learn the basics of a delicious diet for life: discover how to boost immunity, promote a healthy heart and build strength and stamina. The Sunday Times Styles health editor and nutritionist Susan Clark shows you how to learn the basics of a delicious diet for life; how to eat to boost immunity, promote a healthy heart, build strength and stamina, release energy, and encourage flexibility. The Sunday Times Vitality Cookbook explains which foods can specifically help each body system and, best of all, shows how you can painlessly instill good eating habits into your children and keep junk food in its place. Above all, The Sunday Times Vitality Cookbook is a practical cookbook, with over 100 recipes to show how you can put good nutritional theory into culinary practice. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR001344794
Descrizione libro Condizione: VeryGood. Most items will be dispatched the same or the next working day. Codice articolo wbb0024148740
Descrizione libro Paperback. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9780007110544
Descrizione libro Paperback. Condizione: Fine. Codice articolo 120933
Descrizione libro Paperback. Condizione: Good. Some quite subastantial wear/damage to its cover and edges (marking, scratching, creasing, etc.). Shipped from the UK within 2 business days of order being placed. Codice articolo mon0000233090