Elements of Yoga - Brossura

Devereux, Godfrey

Brossura

ISBN 10: 0007134444 ISBN 13: 9780007134441

Casa editrice: Thorsons, 2002

Riassunto

Yoga for beginners from bestselling yoga guru Godfrey Devereux.

Following the success of Dynamic Yoga, 15 Minute Yoga and Hatha Yoga comes Elements of Yoga from bestselling yoga guru Godfrey Devereux.

Perfect for those who've never done yoga or are coming back to it after years away, Yoga for Beginners tells us what yoga is, how it works and what it does. The basic exercises are explained in full detail and with clear instructions, and are accompanied by black and white photographs.

Su questo libro

L'autore:

Godfrey Devereux began teaching yoga in 1979 and has been teaching full time since 1989. He is currently Director of the Windfire Yoga residential yoga training centre in Ibiza, Spain.

Dalla quarta di copertina:

Following the success of Dynamic Yoga, 15 Minute Yoga and Hatha Yoga comes Elements of Yoga from bestselling yoga guru Godfrey Devereux.

Perfect for those who've never done yoga or are coming back to it after years away, Yoga for Beginners tells us what yoga is, how it works and what it does. The basic exercises are explained in full detail and with clear instructions, and are accompanied by black and white photographs.

Su questa edizione

• Editore: Thorsons
• Data di pubblicazione: 2002
• ISBN 10: 0007134444
• ISBN 13: 9780007134441
• Rilegatura: Copertina flessibile
• Numero di pagine: 224