The Low Carb Cookbook: Over 200 Great Recipes for Everyone Who Wants to Eat Well and Lose Weight with Diets like Protein power, the Zone and Dr Atkins’ - Brossura

McCullough, Fran

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106 valutazioni di Goodreads

9780007147908: The Low Carb Cookbook: Over 200 Great Recipes for Everyone Who Wants to Eat Well and Lose Weight with Diets like Protein power, the Zone and Dr Atkins’

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ISBN 10: 0007147902 ISBN 13: 9780007147908

Casa editrice: Thorsons, 2003

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The Low Carb Cookbook contains over 250 fat- gram and carb-counted recipes, and is a complete guide to successful weight-loss and a healthy, low-carboyhdrate lifestyle.

With an introduction from Michael and Mary Dan Eades, the best-selling authors of Protein Power.

Low-carbohydrate is considered by many to be the new low-fat – it’s now the most popular diet formula and thanks to it’s widely reported success is definitely here to stay.

Fran McCullough’s Low-Carb Cookbook is a much needed recipe and lifestyle companion to the low-carb diet books, in particular our own best selling Protein-Power.

The author is a food-loving low-carb devotee who fully understands the concerns of her readers. As well as over 250 tasty recipes, the book is full of practical tips to help keep the carb count down.

All recipes are protein, fat and carboyhdrate gram counted and recipes include:

Appetizers � Soups � Salads � Sauces, Marinades and Salsas � Main Courses � Side Dishes � Your New Best Friends – The Vegetable Heroes � Desserts � Breakfasts

The Low-Carb Cookbook also includes menu plans for special occaisions as well as an excellent, detailed index to make it easy to check ingredients.

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Recensione:

“The Low-Carb Cookbook is more than just a collection of recipes, it’s a complete primer on how to modify your kitchen, alter your cooking methods, and change your life to accommodate your new dietary regiment.... full of helpful ideas and suggestions for navigating the minefield of carbohydrates.”
Michael and Mary Dan Eades, authors of Protein Power.

L'autore:

Fran McCullough is a highly respected cookery editor and food writer. A lover of good food, she had always struggled to keep her own weight down until discovering the Protein Power diet. The low-carb approach was the key to unlocking her body’s metabolic problems and she subsequently lost almost 5 stone of excess weight. She hasn’t looked back.

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