Lifestyle Nicki Waterman Sugar Addicts' Diet

ISBN 13: 9780007190959

Sugar Addicts' Diet

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9780007190959: Sugar Addicts' Diet

Ex-sugar addict Nicki Waterman, the face of GMTV fitness, describes how and why she beat her sugar habit - and how you can too. The Sugar Addict's Diet is a brand new nutrition plan that will help you lose weight and eliminate ailments by eliminating sugar entirely from your diet and increasing your levels of good fats to bust those cravings.Nicki Waterman's struggle with her own sugar addiction introduces this excellent and topical diet book. Refined sugar is the big baddie in our lives - food companies and marketing executives are making the `cocaine of the food industry' enormously difficult to avoid. Hidden sugars are everywhere and Nicki helps you to negotiate your way around the pitfalls on supermarket shelves.* Discover if you are a sugar addict by checking your symptoms - are you overweight, lacking energy, suffering headaches, irritable...?* Learn how sugar contributes to major health issues, including obesity, diabetes, cancer, depression, candida, acne and a host of other problems.* Understand the physical and emotional aspects of your addiction and what the real cost to your well being is.* Cope with `sugar dealers' - people and situations that could set you on the wrong track.* Lose weight and stop cravings by increasing your intake of the right fats - follow Nicki and Martha's easy-to follow 14 day plan with delicious recipes.* Win the sugar war with your kids by helping them choose healthier options - and defeat the marketing industry's ever-present and invasive temptations.

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About the Author:

Nicki Waterman is one of the media's very favourite media faces and she is a continuous source of press cuttings and features. She is also the fitness presenter on GMTV, in particular Inch-loss Island. Nicki is author of Nicki Waterman's Flat Stomach Plan. This is her first diet-focussed book.Martha Roberts is a nutritionist and the new health journalist of the year. She regularly writes for newspapers including The Sun, The Mirror and The Express and contributes to magazines such as Now, Top Sante, Shape, Zest, She and Glamour.

Review:

'One of the few gurus around about whom I believe "If they can, I can".'Amanda Ursell, Sunday Times StylePraise for Nicki Waterman's Flat Stomach Plan`This inspiring book by GMTV's Inch Loss Island Guru has excellent moves to exercise and an easy-to-follow healthy eating plan.'NOW magazine rating 5/5

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Waterman, Nicki
Editore: Harper Thorsons
ISBN 10: 0007190956 ISBN 13: 9780007190959
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Descrizione libro Harper Thorsons. Condizione libro: New. Ex-sugar addict Nicki Waterman, the face of GMTV fitness, describes how and why she beat her sugar habit - and how you can too. The Sugar Addict's Diet is a brand new nutrition plan that will help you lose weight and eliminate ailments by eliminating sugar entirely from your diet and increasing your levels of good fats to bust those cravings. Num Pages: 352 pages, (35 B&W photos). BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 129 x 16. Weight in Grams: 286. . 2004. Paperback. . . . . Books ship from the US and Ireland. Codice libro della libreria KCD0012998

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Waterman, Nicki
Editore: Harper Thorsons (2004)
ISBN 10: 0007190956 ISBN 13: 9780007190959
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Descrizione libro Harper Thorsons, 2004. Condizione libro: New. Ex-sugar addict Nicki Waterman, the face of GMTV fitness, describes how and why she beat her sugar habit - and how you can too. The Sugar Addict's Diet is a brand new nutrition plan that will help you lose weight and eliminate ailments by eliminating sugar entirely from your diet and increasing your levels of good fats to bust those cravings. Num Pages: 352 pages, (35 B&W photos). BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 129 x 16. Weight in Grams: 286. . 2004. Paperback. . . . . . Codice libro della libreria KCD0012998

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Descrizione libro Thorsons. PAPERBACK. Condizione libro: New. 0007190956. Codice libro della libreria Z0007190956ZN

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Descrizione libro HarperCollins Publishers, United Kingdom, 2004. Paperback. Condizione libro: New. Language: English . Brand New Book. Ex-sugar addict Nicki Waterman, the face of GMTV fitness, describes how and why she beat her sugar habit - and how you can too. The Sugar Addict s Diet is a brand new nutrition plan that will help you lose weight and eliminate ailments by eliminating sugar entirely from your diet and increasing your levels of good fats to bust those cravings. Nicki Waterman s struggle with her own sugar addiction introduces this excellent and topical diet book. Refined sugar is the big baddie in our lives - food companies and marketing executives are making the cocaine of the food industry enormously difficult to avoid. Hidden sugars are everywhere and Nicki helps you to negotiate your way around the pitfalls on supermarket shelves. * Discover if you are a sugar addict by checking your symptoms - are you overweight, lacking energy, suffering headaches, irritable.? * Learn how sugar contributes to major health issues, including obesity, diabetes, cancer, depression, candida, acne and a host of other problems. * Understand the physical and emotional aspects of your addiction and what the real cost to your well being is. * Cope with sugar dealers - people and situations that could set you on the wrong track. * Lose weight and stop cravings by increasing your intake of the right fats - follow Nicki and Martha s easy-to follow 14 day plan with delicious recipes. * Win the sugar war with your kids by helping them choose healthier options - and defeat the marketing industry s ever-present and invasive temptations. Codice libro della libreria AA89780007190959

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Nicki Waterman
Editore: HarperCollins Publishers, United Kingdom (2004)
ISBN 10: 0007190956 ISBN 13: 9780007190959
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Descrizione libro HarperCollins Publishers, United Kingdom, 2004. Paperback. Condizione libro: New. Language: English . Brand New Book. Ex-sugar addict Nicki Waterman, the face of GMTV fitness, describes how and why she beat her sugar habit - and how you can too. The Sugar Addict s Diet is a brand new nutrition plan that will help you lose weight and eliminate ailments by eliminating sugar entirely from your diet and increasing your levels of good fats to bust those cravings. Nicki Waterman s struggle with her own sugar addiction introduces this excellent and topical diet book. Refined sugar is the big baddie in our lives - food companies and marketing executives are making the cocaine of the food industry enormously difficult to avoid. Hidden sugars are everywhere and Nicki helps you to negotiate your way around the pitfalls on supermarket shelves. * Discover if you are a sugar addict by checking your symptoms - are you overweight, lacking energy, suffering headaches, irritable.? * Learn how sugar contributes to major health issues, including obesity, diabetes, cancer, depression, candida, acne and a host of other problems. * Understand the physical and emotional aspects of your addiction and what the real cost to your well being is. * Cope with sugar dealers - people and situations that could set you on the wrong track. * Lose weight and stop cravings by increasing your intake of the right fats - follow Nicki and Martha s easy-to follow 14 day plan with delicious recipes. * Win the sugar war with your kids by helping them choose healthier options - and defeat the marketing industry s ever-present and invasive temptations. Codice libro della libreria AA89780007190959

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Descrizione libro Thorsons Publishers 2004-12-06, 2004. Paperback. Condizione libro: New. Paperback. Publisher overstock, may contain remainder mark on edge. Codice libro della libreria 9780007190959B

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Nicki Waterman
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Descrizione libro Thorsons, 2004. Paperback. Condizione libro: New. No.1 BESTSELLERS - great prices, friendly customer service â€" all orders are dispatched next working day. Codice libro della libreria mon0000496284

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Descrizione libro HarperCollins Publishers. Paperback. Condizione libro: new. BRAND NEW, Sugar Addicts' Diet: See The Pounds Drop Off!, Nicki Waterman, Martha Roberts, Ex-sugar addict Nicki Waterman, the face of GMTV fitness, describes how and why she beat her sugar habit - and how you can too. The Sugar Addict's Diet is a brand new nutrition plan that will help you lose weight and eliminate ailments by eliminating sugar entirely from your diet and increasing your levels of good fats to bust those cravings. Nicki Waterman's struggle with her own sugar addiction introduces this excellent and topical diet book. Refined sugar is the big baddie in our lives - food companies and marketing executives are making the 'cocaine of the food industry' enormously difficult to avoid. Hidden sugars are everywhere and Nicki helps you to negotiate your way around the pitfalls on supermarket shelves. * Discover if you are a sugar addict by checking your symptoms - are you overweight, lacking energy, suffering headaches, irritable.? * Learn how sugar contributes to major health issues, including obesity, diabetes, cancer, depression, candida, acne and a host of other problems. * Understand the physical and emotional aspects of your addiction and what the real cost to your well being is. * Cope with 'sugar dealers' - people and situations that could set you on the wrong track. * Lose weight and stop cravings by increasing your intake of the right fats - follow Nicki and Martha's easy-to follow 14 day plan with delicious recipes. * Win the sugar war with your kids by helping them choose healthier options - and defeat the marketing industry's ever-present and invasive temptations. Codice libro della libreria B9780007190959

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Descrizione libro HarperCollins Publishers, 2004. PAP. Condizione libro: New. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Codice libro della libreria FC-9780007190959

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