5-Minute Memory Workout (Collins Gem)

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9780007251216: 5-Minute Memory Workout (Collins Gem)

A pocket-size guide featuring 5-minute techniques and ideas for improving your memory skills. Train your brain to work more efficiently and keep your mental agility at its peak with a bite-size exercise every day.

These days, it is rare for people to use their memories. Computers, emails and mobile phones ensure that instant information is at our fingertips and that we never again have to rely on our memories. However, there is evidence to show that the less you use your memory, the more it deteriorates as you age. Your mental health should be as important to you as your physical health.

In just five minutes a day, this pick-up guide gives you instant access to quick-fix exercises to improve your mind. Whether you are revising for exams or wanting to stave off memory-loss in later life, a test a day could make all the difference to your mental agility.

The introductory section of the book explains how the brain works and the importance of adopting a ‘use it or lose it’ mentality, with general advice on what can be done every day to help your brain stay in shape. A practical, workbook style selection of specific, targeted ‘brain trainer’ exercises follows to improve the reader’s ability to remember and memorize all kinds of information, including names and faces, long numbers, lists etc. With interesting tips and facts throughout, Gem 5-Minute Memory Workout is the perfect way to test yourself to a more active and efficient memory, whatever your age.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Book Description:

Train your brain

About the Author:

Sean Callery is a writer with a background in journalism and teaching. He has experience researching and writing articles and books on a wide variety of general information subjects. He is also an experienced primary school teacher who has worked with many children developing their memory skills.

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

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1.

Callery, Sean
Editore: HarperCollins Publishers, United Kingdom (2008)
ISBN 10: 0007251211 ISBN 13: 9780007251216
Nuovi Paperback Quantità: 10
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The Book Depository
(London, Regno Unito)
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Descrizione libro HarperCollins Publishers, United Kingdom, 2008. Paperback. Condizione libro: New. 114 x 82 mm. Language: English . Brand New Book. A pocket-size guide featuring 5-minute techniques and ideas for improving your memory skills. Train your brain to work more efficiently and keep your mental agility at its peak with a bite-size exercise every day. These days, it is rare for people to use their memories. Computers, emails and mobile phones ensure that instant information is at our fingertips and that we never again have to rely on our memories. However, there is evidence to show that the less you use your memory, the more it deteriorates as you age. Your mental health should be as important to you as your physical health. In just five minutes a day, this pick-up guide gives you instant access to quick-fix exercises to improve your mind. Whether you are revising for exams or wanting to stave off memory-loss in later life, a test a day could make all the difference to your mental agility. The introductory section of the book explains how the brain works and the importance of adopting a use it or lose it mentality, with general advice on what can be done every day to help your brain stay in shape. A practical, workbook style selection of specific, targeted brain trainer exercises follows to improve the reader s ability to remember and memorize all kinds of information, including names and faces, long numbers, lists etc. With interesting tips and facts throughout, Gem 5-Minute Memory Workout is the perfect way to test yourself to a more active and efficient memory, whatever your age. Codice libro della libreria AA89780007251216

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Callery, Sean
Editore: HarperCollins UK (2007)
ISBN 10: 0007251211 ISBN 13: 9780007251216
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Descrizione libro HarperCollins UK, 2007. Condizione libro: New. 2007. Min Poc. Paperback. A pocket-size guide featuring 5-minute techniques and ideas for improving your memory skills. Train your brain to work more efficiently and keep your mental agility at its peak with a bite-size exercise every day. Series: Collins GEM. Num Pages: 192 pages, Illustrations. BIC Classification: VSPT. Category: (G) General (US: Trade). Dimension: 117 x 83 x 13. Weight in Grams: 112. . . . . . . Codice libro della libreria V9780007251216

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Callery, Sean
ISBN 10: 0007251211 ISBN 13: 9780007251216
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Descrizione libro Paperback. Condizione libro: New. Brand New! We ship daily Monday - Friday!. Codice libro della libreria 1EY82M009294

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Callery, Sean
Editore: HarperCollins Publishers, United Kingdom (2008)
ISBN 10: 0007251211 ISBN 13: 9780007251216
Nuovi Paperback Quantità: 10
Da
The Book Depository US
(London, Regno Unito)
Valutazione libreria
[?]

Descrizione libro HarperCollins Publishers, United Kingdom, 2008. Paperback. Condizione libro: New. 114 x 82 mm. Language: English . Brand New Book. A pocket-size guide featuring 5-minute techniques and ideas for improving your memory skills. Train your brain to work more efficiently and keep your mental agility at its peak with a bite-size exercise every day. These days, it is rare for people to use their memories. Computers, emails and mobile phones ensure that instant information is at our fingertips and that we never again have to rely on our memories. However, there is evidence to show that the less you use your memory, the more it deteriorates as you age. Your mental health should be as important to you as your physical health. In just five minutes a day, this pick-up guide gives you instant access to quick-fix exercises to improve your mind. Whether you are revising for exams or wanting to stave off memory-loss in later life, a test a day could make all the difference to your mental agility. The introductory section of the book explains how the brain works and the importance of adopting a use it or lose it mentality, with general advice on what can be done every day to help your brain stay in shape. A practical, workbook style selection of specific, targeted brain trainer exercises follows to improve the reader s ability to remember and memorize all kinds of information, including names and faces, long numbers, lists etc. With interesting tips and facts throughout, Gem 5-Minute Memory Workout is the perfect way to test yourself to a more active and efficient memory, whatever your age. Codice libro della libreria AA89780007251216

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Callery, Sean
Editore: HarperCollins UK
ISBN 10: 0007251211 ISBN 13: 9780007251216
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Descrizione libro HarperCollins UK. Condizione libro: New. 2007. Min Poc. Paperback. A pocket-size guide featuring 5-minute techniques and ideas for improving your memory skills. Train your brain to work more efficiently and keep your mental agility at its peak with a bite-size exercise every day. Series: Collins GEM. Num Pages: 192 pages, Illustrations. BIC Classification: VSPT. Category: (G) General (US: Trade). Dimension: 117 x 83 x 13. Weight in Grams: 112. . . . . . Books ship from the US and Ireland. Codice libro della libreria V9780007251216

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Callery, Sean
ISBN 10: 0007251211 ISBN 13: 9780007251216
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Descrizione libro 2008. Paperback. Condizione libro: New. 81mm x 13mm x 114mm. Paperback. A pocket-size guide featuring 5-minute techniques and ideas for improving your memory skills. Train your brain to work more efficiently and keep your mental agility at its peak with a bite.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 192 pages. 0.113. Codice libro della libreria 9780007251216

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Callery, Sean
Editore: Collins (2007)
ISBN 10: 0007251211 ISBN 13: 9780007251216
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Descrizione libro Collins, 2007. Paperback. Condizione libro: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Codice libro della libreria mon0000181622

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Descrizione libro Collins 2007-05-01, 2007. Condizione libro: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Codice libro della libreria NU-GRD-00382450

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Callery, Sean
ISBN 10: 0007251211 ISBN 13: 9780007251216
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Descrizione libro Paperback. Condizione libro: New. Not Signed; A pocket-size guide featuring 5-minute techniques and ideas for improving your memory skills. Train your brain to work more efficiently and keep your mental agility at its peak with a bite-size exercise every day. These days, it is rare for people to use their memories. Computers, emails and mobile. book. Codice libro della libreria ria9780007251216_rkm

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Callery, Sean
Editore: Collins (2007)
ISBN 10: 0007251211 ISBN 13: 9780007251216
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Descrizione libro Collins, 2007. Condizione libro: New. Codice libro della libreria GA9780007251216

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