The Viva Mayr Diet: 14 Days to a Flatter Stomach and a Younger You

Valutazione media 3,53
( su 15 valutazioni fornite da Goodreads )
 
9780007309498: The Viva Mayr Diet: 14 Days to a Flatter Stomach and a Younger You

A glass of wine at dinner and a flatter stomach in 14 days? It can be done, with this savvy diet for people in the real world who want to get a bikini body and revamp their health with ease. Based on the world-famous Viva Mayr spa clinic in Austria, the hottest health and weight-loss destination in Europe, this plan promises 14 days to a flatter stomach, glowing skin, a springy step, and a fabulous beach-babe body. Explaining the simple principles of the diet and walking dieters step-by-step through the practical practical plan the authors share their experiences of following the diet with insight and humor, providing tips on what to expect, how to avoid pitfalls, and how to reap the benefits of looking and feeling better. Surprising rules include: For those agonizing over water or wine at dinner—make it wine every time! Women on the go—stop eating on the move, eating when you're all stressed out is your number one enemy. Dieters craving a cheeseburger—eat one really slowly and it'll be better for you than wolfing down an all-organic fancy salad. And never, ever skip breakfast! If you're really that busy, drop dinner from your day instead.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

About the Author:

Dr. Harald Stossier is president of the International Association of Physicians for Applied Kinesiology, a member of the International Society of Mayr Doctors, and author of Treating Allergies with the F.X. Mayr-Cure. Helena Frith Powell is the author of All You Need to Be Impossibly French and Be Incredibly Sexy. She is a regular contributor to the Sunday Times—where she writes the "French Mistress" column—as well as the Daily and Sunday Telegraph, Tatler, Harpers & Queen, and the Independent on Sunday.

Review:

Praise for the book:`The Viva Mayr Diet gets amazing results.' India Knight`Smart, simple and achievable' The Daily Mail`Amazing 14-day flat stomach diet ... After 14 days my stomach is so much flatter despite the fact I haven't kept to every rule.' Grazia magazine

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

I migliori risultati di ricerca su AbeBooks

1.

Dr Harald Stossier; Helena Frith Powell
ISBN 10: 000730949X ISBN 13: 9780007309498
Nuovi Quantità: > 20
Da
BWB
(Valley Stream, NY, U.S.A.)
Valutazione libreria
[?]

Descrizione libro Condizione libro: New. Depending on your location, this item may ship from the US or UK. Codice libro della libreria 97800073094980000000

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 8,07
Convertire valuta

Aggiungere al carrello

Spese di spedizione: GRATIS
In U.S.A.
Destinazione, tempi e costi

2.

Harald Stossier, Helena Frith Powell
Editore: HarperCollins Publishers, United Kingdom (2010)
ISBN 10: 000730949X ISBN 13: 9780007309498
Nuovi Paperback Quantità: 10
Da
The Book Depository
(London, Regno Unito)
Valutazione libreria
[?]

Descrizione libro HarperCollins Publishers, United Kingdom, 2010. Paperback. Condizione libro: New. Reprint. Language: English . Brand New Book. A glass of wine at dinner and a flatter stomach in 14 days? Yes girls, it can be done! The Viva Mayr Diet is the savvy diet for people in the real world who want to get a bikini body and revamp their health with ease. It s based on the world-famous Viva Mayr spa clinic in Austria, the hottest health and weight loss destination in Europe.After 14 days your stomach will be flatter, your skin will be glowing, you ll have a spring in your step and you ll be well on your way to getting a fabulous beach babe body. You ll feel so good you ll want to make The Viva Mayr Diet a way of life - and let s face it girls, if you want to make a permanent dent into those love handles you ve got to look a bit further into the future. The difference is that after the 14 days you ll be hooked and it should feel as natural following The Viva Mayr Diet as it is reaching for your lip gloss.Dr Harald Stossier, the medical genius behind it all, has teamed up with Helena Frith Powell, former serial dieter and author of Two Lipsticks and a Lover. Together they will take you through the simple principles of the diet, open your eyes to why following it makes perfect sense and walk you step-by-step through the 14-day practical plan. Dr Stossier and Helena also share their experiences of following the diet with rare insight and humour, telling you what to expect, how to avoid any pitfalls and how to reap the benefits of looking and feeling better than you have done in years.Sneak preview facts every girl should know:* Agonising over water or wine at dinner? Make it wine every time!* Stop eating on the move! Eating when you re all stressed out is your no.1 enemy.* Eat a cheese burger really slowly and it ll be better for you than wolfing down an all-organic fancy salad.* Never, ever skip breakfast! If you re really that busy, drop dinner from your day instead. Codice libro della libreria AA89780007309498

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 8,62
Convertire valuta

Aggiungere al carrello

Spese di spedizione: GRATIS
Da: Regno Unito a: U.S.A.
Destinazione, tempi e costi

3.

Stossier, Dr Harald; Frith Powell, Helena
Editore: HarperCollins UK
ISBN 10: 000730949X ISBN 13: 9780007309498
Nuovi PAPERBACK Quantità: 1
Da
Orion Tech
(Grand Prairie, TX, U.S.A.)
Valutazione libreria
[?]

Descrizione libro HarperCollins UK. PAPERBACK. Condizione libro: New. 000730949X . Codice libro della libreria HGT1676PBGG062817H0241P

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 9,36
Convertire valuta

Aggiungere al carrello

Spese di spedizione: GRATIS
In U.S.A.
Destinazione, tempi e costi

4.

Harald Stossier, Helena Frith Powell
Editore: HarperCollins Publishers, United Kingdom (2010)
ISBN 10: 000730949X ISBN 13: 9780007309498
Nuovi Paperback Quantità: 10
Da
The Book Depository US
(London, Regno Unito)
Valutazione libreria
[?]

Descrizione libro HarperCollins Publishers, United Kingdom, 2010. Paperback. Condizione libro: New. Reprint. Language: English . Brand New Book. A glass of wine at dinner and a flatter stomach in 14 days? Yes girls, it can be done! The Viva Mayr Diet is the savvy diet for people in the real world who want to get a bikini body and revamp their health with ease. It s based on the world-famous Viva Mayr spa clinic in Austria, the hottest health and weight loss destination in Europe.After 14 days your stomach will be flatter, your skin will be glowing, you ll have a spring in your step and you ll be well on your way to getting a fabulous beach babe body. You ll feel so good you ll want to make The Viva Mayr Diet a way of life - and let s face it girls, if you want to make a permanent dent into those love handles you ve got to look a bit further into the future. The difference is that after the 14 days you ll be hooked and it should feel as natural following The Viva Mayr Diet as it is reaching for your lip gloss.Dr Harald Stossier, the medical genius behind it all, has teamed up with Helena Frith Powell, former serial dieter and author of Two Lipsticks and a Lover. Together they will take you through the simple principles of the diet, open your eyes to why following it makes perfect sense and walk you step-by-step through the 14-day practical plan. Dr Stossier and Helena also share their experiences of following the diet with rare insight and humour, telling you what to expect, how to avoid any pitfalls and how to reap the benefits of looking and feeling better than you have done in years.Sneak preview facts every girl should know:* Agonising over water or wine at dinner? Make it wine every time!* Stop eating on the move! Eating when you re all stressed out is your no.1 enemy.* Eat a cheese burger really slowly and it ll be better for you than wolfing down an all-organic fancy salad.* Never, ever skip breakfast! If you re really that busy, drop dinner from your day instead. Codice libro della libreria AA89780007309498

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 9,40
Convertire valuta

Aggiungere al carrello

Spese di spedizione: GRATIS
Da: Regno Unito a: U.S.A.
Destinazione, tempi e costi

5.

Dr Harald Stossier
Editore: HarperCollins Uk 2010-09-07 (2010)
ISBN 10: 000730949X ISBN 13: 9780007309498
Nuovi Paperback Quantità: 5
Da
Chiron Media
(Wallingford, Regno Unito)
Valutazione libreria
[?]

Descrizione libro HarperCollins Uk 2010-09-07, 2010. Paperback. Condizione libro: New. Codice libro della libreria NU-GRD-00613273

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 7,82
Convertire valuta

Aggiungere al carrello

Spese di spedizione: EUR 3,35
Da: Regno Unito a: U.S.A.
Destinazione, tempi e costi

6.

Dr Harald Stossier, Helena Frith Powell
Editore: HarperCollins Publishers 2010-04-01, London (2010)
ISBN 10: 000730949X ISBN 13: 9780007309498
Nuovi paperback Quantità: 5
Da
Blackwell's
(Oxford, OX, Regno Unito)
Valutazione libreria
[?]

Descrizione libro HarperCollins Publishers 2010-04-01, London, 2010. paperback. Condizione libro: New. Codice libro della libreria 9780007309498

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 8,81
Convertire valuta

Aggiungere al carrello

Spese di spedizione: EUR 3,36
Da: Regno Unito a: U.S.A.
Destinazione, tempi e costi

7.

Dr Harald Stossier, Helena Frith Powell
Editore: Harper (2010)
ISBN 10: 000730949X ISBN 13: 9780007309498
Nuovi Paperback Quantità: 19
Da
The Monster Bookshop
(Fleckney, Regno Unito)
Valutazione libreria
[?]

Descrizione libro Harper, 2010. Paperback. Condizione libro: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Codice libro della libreria mon0000544507

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 10,25
Convertire valuta

Aggiungere al carrello

Spese di spedizione: EUR 2,23
Da: Regno Unito a: U.S.A.
Destinazione, tempi e costi

8.

Dr Harald Stossier, Helena Frith Powell
Editore: HarperCollins UK (2010)
ISBN 10: 000730949X ISBN 13: 9780007309498
Nuovi Brossura Quantità: 15
Valutazione libreria
[?]

Descrizione libro HarperCollins UK, 2010. Condizione libro: New. 2010. Reprint. Paperback. A glass of wine at dinner and a flatter stomach in 14 days? Yes girls, it can be done! The Viva Mayr Diet is the savvy diet for people in the real world who want to get a bikini body and revamp their health with ease. It's based on the world-famous Viva Mayr spa clinic in Austria, the hottest health and weight loss destination in Europe. Num Pages: 288 pages, 20 b/w illus. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 196 x 130 x 17. Weight in Grams: 218. . . . . . . Codice libro della libreria V9780007309498

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 12,94
Convertire valuta

Aggiungere al carrello

Spese di spedizione: GRATIS
Da: Irlanda a: U.S.A.
Destinazione, tempi e costi

9.

Dr Harald Stossier, Helena Frith Powell
Editore: HarperCollins UK
ISBN 10: 000730949X ISBN 13: 9780007309498
Nuovi Brossura Quantità: 15
Da
Kennys Bookstore
(Olney, MD, U.S.A.)
Valutazione libreria
[?]

Descrizione libro HarperCollins UK. Condizione libro: New. 2010. Reprint. Paperback. A glass of wine at dinner and a flatter stomach in 14 days? Yes girls, it can be done! The Viva Mayr Diet is the savvy diet for people in the real world who want to get a bikini body and revamp their health with ease. It's based on the world-famous Viva Mayr spa clinic in Austria, the hottest health and weight loss destination in Europe. Num Pages: 288 pages, 20 b/w illus. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 196 x 130 x 17. Weight in Grams: 218. . . . . . Books ship from the US and Ireland. Codice libro della libreria V9780007309498

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 13,07
Convertire valuta

Aggiungere al carrello

Spese di spedizione: GRATIS
In U.S.A.
Destinazione, tempi e costi

10.

Harald Stossier, Helena Frith Powell
Editore: HarperCollins Publishers
ISBN 10: 000730949X ISBN 13: 9780007309498
Nuovi Paperback Quantità: > 20
Da
THE SAINT BOOKSTORE
(Southport, Regno Unito)
Valutazione libreria
[?]

Descrizione libro HarperCollins Publishers. Paperback. Condizione libro: new. BRAND NEW, The Viva Mayr Diet: 14 Days to a Flatter Stomach and a Younger You, Harald Stossier, Helena Frith Powell, A glass of wine at dinner and a flatter stomach in 14 days? Yes girls, it can be done! The Viva Mayr Diet is the savvy diet for people in the real world who want to get a bikini body and revamp their health with ease. It's based on the world-famous Viva Mayr spa clinic in Austria, the hottest health and weight loss destination in Europe. After 14 days your stomach will be flatter, your skin will be glowing, you'll have a spring in your step and you'll be well on your way to getting a fabulous beach babe body. You'll feel so good you'll want to make The Viva Mayr Diet a way of life - and let's face it girls, if you want to make a permanent dent into those love handles you've got to look a bit further into the future. The difference is that after the 14 days you'll be hooked and it should feel as natural following The Viva Mayr Diet as it is reaching for your lip gloss. Dr Harald Stossier, the medical genius behind it all, has teamed up with Helena Frith Powell, former serial dieter and author of Two Lipsticks and a Lover. Together they will take you through the simple principles of the diet, open your eyes to why following it makes perfect sense and walk you step-by-step through the 14-day practical plan. Dr Stossier and Helena also share their experiences of following the diet with rare insight and humour, telling you what to expect, how to avoid any pitfalls and how to reap the benefits of looking and feeling better than you have done in years. Sneak preview facts every girl should know: * Agonising over water or wine at dinner? Make it wine every time! * Stop eating on the move! Eating when you're all stressed out is your no.1 enemy. * Eat a cheese burger really slowly and it'll be better for you than wolfing down an all-organic fancy salad. * Never, ever skip breakfast! If you're really that busy, drop dinner from your day instead. Codice libro della libreria B9780007309498

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 5,46
Convertire valuta

Aggiungere al carrello

Spese di spedizione: EUR 7,78
Da: Regno Unito a: U.S.A.
Destinazione, tempi e costi

Vedi altre copie di questo libro

Vedi tutti i risultati per questo libro