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This is the food and nutritional answer to mood disorders – Patrick Holford, the founder of the Institute of Optimum Nutrition, praised it as 'working better than any anti-depressant'. Written by one of the most successful names in nutrient therapy, The Mood Cure shows you how you can permanently lift dark moods and emotions in less than 24 hours.
Most mood problems are caused by biochemical imbalances, many of which don't need Prozac or other drugs to cure them. Such drugs are often liberally prescribed despite the risk of side effects.
Julia Ross has been working with natural nutritional solutions at her clinic in California for over 15 years – and with dramatic results. She has developed an extremely successful nutritional plan using specific foods and supplements that can lift dark moods and emotions in less than 24 hours. It works by restoring the body's natural chemical balance, thereby relieving mood-related symptoms, such as depression, PMS, stress, low self-esteem, irritability or SAD.
Assess your mood profile with a four-part questionnaire
· Identify and understand your underlying chemical imbalance
· Devise a targeted plan of supplements, good mood foods and menus according to what your body needs
· Address hormone imbalances, food intolerances, allergies, insomnia and addiction
· Lift the dark clouds of depression and anxiety in as little as 24 hours
Now, with The Mood Cure, you can blast the blues forever.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
L'autore:
Julia Ross is a psychotherapist and director of Recovery Systems, a clinic in California that treats mood, eating and addiction problems with nutrient therapy and biochemical rebalancing. She is one of the most successful and well-known names in nutrient therapy, and lectures at conferences and workshops around the world to share her work. Her first book, The Diet Cure, was an international bestseller.
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- EditoreThorsons
- Data di pubblicazione2009
- ISBN 10 0007323697
- ISBN 13 9780007323692
- RilegaturaCopertina flessibile
- Numero di pagine400
- Valutazione libreria
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The Mood Cure (Paperback)
Editore:
HarperCollins Publishers, London
(2009)
ISBN 10: 0007323697
ISBN 13: 9780007323692
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Descrizione libro Paperback. Condizione: new. Paperback. This is the food and nutritional answer to mood disorders Patrick Holford, the founder of the Institute of Optimum Nutrition, praised it as 'working better than any anti-depressant'. Written by one of the most successful names in nutrient therapy, The Mood Cure shows you how you can permanently lift dark moods and emotions in less than 24 hours.Most mood problems are caused by biochemical imbalances, many of which don't need Prozac or other drugs to cure them. Such drugs are often liberally prescribed despite the risk of side effects.Julia Ross has been working with natural nutritional solutions at her clinic in California for over 15 years and with dramatic results. She has developed an extremely successful nutritional plan using specific foods and supplements that can lift dark moods and emotions in less than 24 hours. It works by restoring the body's natural chemical balance, thereby relieving mood-related symptoms, such as depression, PMS, stress, low self-esteem, irritability or SAD.Assess your mood profile with a four-part questionnaire Identify and understand your underlying chemical imbalance Devise a targeted plan of supplements, good mood foods and menus according to what your body needs Address hormone imbalances, food intolerances, allergies, insomnia and addiction Lift the dark clouds of depression and anxiety in as little as 24 hoursNow, with The Mood Cure, you can blast the blues forever. This is the food and nutritional answer to mood disorders Patrick Holford, the founder of the Institute of Optimum Nutrition, praised it as 'working better than any anti-depressant'. Written by one of the most successful names in nutrient therapy, The Mood Cure shows you how you can permanently lift dark moods and emotions in less than 24 hours. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9780007323692
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Descrizione libro Condizione: New. This is the food and nutritional answer to mood disorders - Patrick Holford, the founder of the Institute of Optimum Nutrition, praised it as 'working better than any anti-depressant'. Written by one of the most successful names in nutrient therapy, The Mood Cure shows you how you can permanently lift dark moods and emotions in less than 24 hours. Num Pages: 400 pages, black & white illustrations. BIC Classification: VFJK; VFV. Category: (G) General (US: Trade). Dimension: 228 x 153 x 21. Weight in Grams: 532. . 2009. Paperback. . . . . Books ship from the US and Ireland. Codice articolo V9780007323692
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The Mood Cure: Take Charge of Your Emotions in 24 Hours Using Food and Supplements
Editore:
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ISBN 13: 9780007323692
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Descrizione libro Condizione: New. This is the food and nutritional answer to mood disorders - Patrick Holford, the founder of the Institute of Optimum Nutrition, praised it as 'working better than any anti-depressant'. Written by one of the most successful names in nutrient therapy, The Mood Cure shows you how you can permanently lift dark moods and emotions in less than 24 hours. Num Pages: 400 pages, black & white illustrations. BIC Classification: VFJK; VFV. Category: (G) General (US: Trade). Dimension: 228 x 153 x 21. Weight in Grams: 532. . 2009. Paperback. . . . . Codice articolo V9780007323692
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Descrizione libro Taschenbuch. Condizione: Neu. Neuware - This is the food and nutritional answer to mood disorders - Patrick Holford, the founder of the Institute of Optimum Nutrition, praised it as 'working better than any anti-depressant'. Written by one of the most successful names in nutrient therapy, The Mood Cure shows you how you can permanently lift dark moods and emotions in less than 24 hours. Codice articolo 9780007323692
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The Mood Cure (Paperback)
Editore:
HarperCollins Publishers, London
(2009)
ISBN 10: 0007323697
ISBN 13: 9780007323692
Nuovo
Paperback
Quantità: 1
Da:
Valutazione libreria
Descrizione libro Paperback. Condizione: new. Paperback. This is the food and nutritional answer to mood disorders Patrick Holford, the founder of the Institute of Optimum Nutrition, praised it as 'working better than any anti-depressant'. Written by one of the most successful names in nutrient therapy, The Mood Cure shows you how you can permanently lift dark moods and emotions in less than 24 hours.Most mood problems are caused by biochemical imbalances, many of which don't need Prozac or other drugs to cure them. Such drugs are often liberally prescribed despite the risk of side effects.Julia Ross has been working with natural nutritional solutions at her clinic in California for over 15 years and with dramatic results. She has developed an extremely successful nutritional plan using specific foods and supplements that can lift dark moods and emotions in less than 24 hours. It works by restoring the body's natural chemical balance, thereby relieving mood-related symptoms, such as depression, PMS, stress, low self-esteem, irritability or SAD.Assess your mood profile with a four-part questionnaire Identify and understand your underlying chemical imbalance Devise a targeted plan of supplements, good mood foods and menus according to what your body needs Address hormone imbalances, food intolerances, allergies, insomnia and addiction Lift the dark clouds of depression and anxiety in as little as 24 hoursNow, with The Mood Cure, you can blast the blues forever. This is the food and nutritional answer to mood disorders Patrick Holford, the founder of the Institute of Optimum Nutrition, praised it as 'working better than any anti-depressant'. Written by one of the most successful names in nutrient therapy, The Mood Cure shows you how you can permanently lift dark moods and emotions in less than 24 hours. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Codice articolo 9780007323692
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