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9780007568130: Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health
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Renowned cardiologist William Davis explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges and reverse myriad health problems.

Every day we eat food products made of wheat. As a result millions of people experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventative cardiologist William Davis calls ‘wheat bellies’. According to Davis, that fat has nothing to do with gluttony, sloth or too much butter: it’s down to the whole grain food products so many people eat for breakfast, lunch and dinner.

After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic - and its elimination is key to dramatic weight loss and optimal health.

In Wheat Belly Davis exposes the harmful effects of what is actually a product of genetic tinkering being sold to the public as ‘wheat’ and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle. Benefits include: substantial weight loss, correction of cholesterol abnormalities, relief from arthritis, mood benefits and prevention of heart disease.

Informed by cutting-edge science and nutrition, and numerous case studies, Wheat Belly is an illuminating look at what is truly making us sick.

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Recensione:

‘Fascinating, compelling, and more than a little entertaining, Wheat Belly may be the most important health book of the year.’
Dana Carpender, author of 500 Low-Carb Recipes

‘Comprehensive, readable and witty... Take [Dr Davis’] advice to lose wheat from your diet and you’ll likely be paid back many times over in the form of a slimmer, healthier body and a better functioning brain.’
Dr. John Briffa BSc MB BS nutritional physician and author of Waist Disposal

L'autore:

Dr. William Davis MD is a preventative cardiologist whose unique approach to diet allows him to advocate reversal, not just prevention, of heart disease.

He advocates a lifestyle in which all foods made from wheat are removed.

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  • EditoreHarperCollins
  • Data di pubblicazione2014
  • ISBN 10 0007568134
  • ISBN 13 9780007568130
  • RilegaturaCopertina flessibile
  • Numero di pagine320
  • Valutazione libreria

Altre edizioni note dello stesso titolo

9781609614799: Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

Edizione in evidenza

ISBN 10:  ISBN 13:  9781609614799
Casa editrice: Rodale Books, 2014
Brossura

  • 9781609611545: Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

    Rodale..., 2011
    Rilegato

  • 9780008118921: Wheat Belly: The Effortless Health and Weight-Loss Solution - No Exercise, No Calorie Counting, No Denial [Lingua inglese]

    Harper..., 2015
    Brossura

  • 9780008367466: Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health

    Thorsons, 2019
    Brossura

  • 9781443412735: Wheat Belly

    Collins, 2012
    Brossura

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ISBN 10: 0007568134 ISBN 13: 9780007568130
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