Tiny Traumas: How to stop feeling stuck, anxious, low, unmotivated and unhappy, take back control of your life, and heal for good - Brossura

Arroll, Dr Meg

Brossura

ISBN 10: 0008536430 ISBN 13: 9780008536435

Casa editrice: Thorsons, 2023

Riassunto

How to stop feeling stuck, anxious, low, unmotivated and unhappy, take back control of your life, and heal for good

Su questo libro

Informazioni sull?autore

Dr Meg Arroll (PhD, CPsychol, CSci, AFBPsS, FHEA, MISCPAccred) is a chartered psychologist, scientist and author specialising in health and wellbeing. Dr Meg’s solution-focused approach gives practical tips and strategies for life’s tricky problems, that are both complex and everyday. Dr Meg is a regular contributor to national newspapers and magazines such as The Daily Mail, Metro, Psychologies and Women’s Own, Top Sante and Stylist, and features regularly on radio programmes and podcasts.

Dalla quarta di copertina

When little things have big impacts. This book is for anyone who feels that they're sleepwalking through life, looking for answers to challenging emotions and the practical tools to begin living the life they want.

Dettagli dell?edizione

• Editore: Thorsons
• Data di pubblicazione: 2023
• ISBN 10: 0008536430
• ISBN 13: 9780008536435
• Rilegatura: Copertina flessibile
• Lingua: Inglese
• Numero edizione: 1
• Numero di pagine: 320
• Contatto del produttore: non disponibile