Happy Yoga: 7 Reasons Why There's Nothing to Worry About

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9780060533397: Happy Yoga: 7 Reasons Why There's Nothing to Worry About

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Ross, Steve; Rosewood, Olivia
ISBN 10: 0060533390 ISBN 13: 9780060533397
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Descrizione libro Condizione libro: New. Depending on your location, this item may ship from the US or UK. Codice libro della libreria 97800605333970000000

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Ross, Steve
Editore: Harper Collins Publishers
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Descrizione libro Harper Collins Publishers. Condizione libro: New. Brand New. Codice libro della libreria 0060533390

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Ross, Steve
Editore: REGAN BOOKS (2003)
ISBN 10: 0060533390 ISBN 13: 9780060533397
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Descrizione libro REGAN BOOKS, 2003. PAP. Condizione libro: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Codice libro della libreria IB-9780060533397

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Ross, Steve
ISBN 10: 0060533390 ISBN 13: 9780060533397
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Descrizione libro Paperback. Condizione libro: New. Codice libro della libreria 1071585

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Ross, Steve
Editore: William Morrow Paperbacks
ISBN 10: 0060533390 ISBN 13: 9780060533397
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Descrizione libro William Morrow Paperbacks. PAPERBACK. Condizione libro: New. 0060533390 Brand New Book. Ships from the United States. 30 Day Satisfaction Guarantee!. Codice libro della libreria 4717083

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Ross, Steve/ Rosewood, Olivia
ISBN 10: 0060533390 ISBN 13: 9780060533397
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Descrizione libro Softcover. Condizione libro: New. After studying yoga in India and traveling all over the world with traditional Vedantic masters, Steve Ross returned to his hometown of Los Angeles with a broadened point of view of what yoga could be. He was surprised to find that yoga classes at home were missing the humor, joy, and celebration that fueled his Eastern studies. Instead of expanding and enhancing the joy of being, Western yoga classes focused obsessively on correcting body positions and developing a picture-perfect physique. Determined to keep his yoga practice true to cultivating bliss and inner radiance, Ross started his own yoga studio and has created a yoga movement in Los Angeles that is, to put it simply, revolutionary.Ross lives and teaches according to his belief that the secret to yoga is not obsessing over whether your feet are parallel or whether you can bend as far as the person on your left can, but about transcending the serious and allowing joy into your life, your body, your mind, and hopefully your yoga practice itself. It's about lightening up.In Happy Yoga, Ross reveals that everyone is inherently happy, but that our true self is shadowed and concealed by the layers of worry that, through habit, become our daily thoughts. In each chapter, he examines one of our seven greatest human fears -- depression, ill health, loss of love, career failure, war, death, and emotional stasis -- and uses yoga wisdom to explain how to strip away these worries to reach your core of calm radiant joy. By sharing his system of yoga postures, diet, meditation, music, supplements, and philosophy, Ross has effected profound physical and mental changes in both his life and the lives of his students.Ross's power is that he goes back to the source -- five thousand years of ancient yogic wisdom -- and decodes the abstract Eastern ideas for a Western audience. Happy Yoga is not just a set of movements and facts to consume, it is a way of shifting your awareness to bring the spirit of yoga into each movement, each meal, each relationship, each thought, and each breath.With love and joyful abandon, Ross offers us a new way to practice and live yoga. The result is profound calm, a dramatic release of anxiety and pain, and the realization that there really is nothing to worry about. Codice libro della libreria BAA-B-3614599

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7.

Steve Ross
Editore: HarperCollins Publishers Inc, United States (2003)
ISBN 10: 0060533390 ISBN 13: 9780060533397
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Descrizione libro HarperCollins Publishers Inc, United States, 2003. Paperback. Condizione libro: New. 229 x 185 mm. Language: English . Brand New Book. After studying yoga in India and traveling all over the world with traditional Vedantic masters, Steve Ross returned to his hometown of Los Angeles with a broadened point of view of what yoga could be. He was surprised to find that yoga classes at home were missing the humor, joy, and celebration that fueled his Eastern studies. Instead of expanding and enhancing the joy of being, Western yoga classes focused obsessively on correcting body positions and developing a picture-perfect physique. Determined to keep his yoga practice true to cultivating bliss and inner radiance, Ross started his own yoga studio and has created a yoga movement in Los Angeles that is, to put it simply, revolutionary. Ross lives and teaches according to his belief that the secret to yoga is not obsessing over whether your feet are parallel or whether you can bend as far as the person on your left can, but about transcending the serious and allowing joy into your life, your body, your mind, and hopefully your yoga practice itself. It s about lightening up. In Happy Yoga, Ross reveals that everyone is inherently happy, but that our true self is shadowed and concealed by the layers of worry that, through habit, become our daily thoughts. In each chapter, he examines one of our seven greatest human fears -- depression, ill health, loss of love, career failure, war, death, and emotional stasis -- and uses yoga wisdom to explain how to strip away these worries to reach your core of calm radiant joy. By sharing his system of yoga postures, diet, meditation, music, supplements, and philosophy, Ross has effected profound physical and mental changes in both his life and the lives of his students. Ross s power is that he goes back to the source -- five thousand years of ancient yogic wisdom -- and decodes the abstract Eastern ideas for a Western audience. Happy Yoga is not just a set of movements and facts to consume, it is a way of shifting your awareness to bring the spirit of yoga into each movement, each meal, each relationship, each thought, and each breath. With love and joyful abandon, Ross offers us a new way to practice and live yoga. The result is profound calm, a dramatic release of anxiety and pain, and the realization that there really is nothing to worry about. Codice libro della libreria AAS9780060533397

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Ross, Steve
Editore: William Morrow Paperbacks (2003)
ISBN 10: 0060533390 ISBN 13: 9780060533397
Nuovi Paperback Quantità: 20
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Descrizione libro William Morrow Paperbacks, 2003. Paperback. Condizione libro: New. Codice libro della libreria 0060533390

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9.

Steve Ross
Editore: HarperCollins Publishers Inc, United States (2003)
ISBN 10: 0060533390 ISBN 13: 9780060533397
Nuovi Paperback Quantità: 10
Da
The Book Depository
(London, Regno Unito)
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Descrizione libro HarperCollins Publishers Inc, United States, 2003. Paperback. Condizione libro: New. 229 x 185 mm. Language: English . Brand New Book. After studying yoga in India and traveling all over the world with traditional Vedantic masters, Steve Ross returned to his hometown of Los Angeles with a broadened point of view of what yoga could be. He was surprised to find that yoga classes at home were missing the humor, joy, and celebration that fueled his Eastern studies. Instead of expanding and enhancing the joy of being, Western yoga classes focused obsessively on correcting body positions and developing a picture-perfect physique. Determined to keep his yoga practice true to cultivating bliss and inner radiance, Ross started his own yoga studio and has created a yoga movement in Los Angeles that is, to put it simply, revolutionary. Ross lives and teaches according to his belief that the secret to yoga is not obsessing over whether your feet are parallel or whether you can bend as far as the person on your left can, but about transcending the serious and allowing joy into your life, your body, your mind, and hopefully your yoga practice itself. It s about lightening up. In Happy Yoga, Ross reveals that everyone is inherently happy, but that our true self is shadowed and concealed by the layers of worry that, through habit, become our daily thoughts. In each chapter, he examines one of our seven greatest human fears -- depression, ill health, loss of love, career failure, war, death, and emotional stasis -- and uses yoga wisdom to explain how to strip away these worries to reach your core of calm radiant joy. By sharing his system of yoga postures, diet, meditation, music, supplements, and philosophy, Ross has effected profound physical and mental changes in both his life and the lives of his students. Ross s power is that he goes back to the source -- five thousand years of ancient yogic wisdom -- and decodes the abstract Eastern ideas for a Western audience. Happy Yoga is not just a set of movements and facts to consume, it is a way of shifting your awareness to bring the spirit of yoga into each movement, each meal, each relationship, each thought, and each breath. With love and joyful abandon, Ross offers us a new way to practice and live yoga. The result is profound calm, a dramatic release of anxiety and pain, and the realization that there really is nothing to worry about. Codice libro della libreria AAS9780060533397

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10.

Ross, Steve/ Rosewood, Olivia
Editore: ReganBooks 2003-11-01 (2003)
ISBN 10: 0060533390 ISBN 13: 9780060533397
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Chiron Media
(Wallingford, Regno Unito)
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Descrizione libro ReganBooks 2003-11-01, 2003. Condizione libro: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Codice libro della libreria NU-ING-00141243

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