Articoli correlati a 3-Minute Abs: Achieving the Look You've Always...
Sinossi
The final word on abs...
Forget the gadgets and videos:3-Minute Abs is a revolutionary program based on key training principles used by bodybuilders and professional atheletes. it is designed for people who don't have a lot of time to achieve the firm, sexy abs they want.
How is it done?
Alternatively working only one of the three abdominal areas(lower abs, obliques, upper abs) for 3 minutes a day. While the other two areas rest and recoup, growing astronger. With 3-minute workouts, focus and intensity come easily, leading to maximum results in the minimum amount of time. Stretching routines and nutrition tips help enhance results.
No equipment, no nonsense, no excuses. So break out the bikini or go shirtless at the beach. Fully illustrated, with easy-to-follow instructions, 3-Minute Abs has everything you need for a midriff you'll be proud of.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Dalla quarta di copertina
The final word on abs...
Forget the gadgets and videos:3-Minute Abs is a revolutionary program based on key training principles used by bodybuilders and professional atheletes. it is designed for people who don't have a lot of time to achieve the firm, sexy abs they want.
How is it done?
Alternatively working only one of the three abdominal areas(lower abs, obliques, upper abs) for 3 minutes a day. While the other two areas rest and recoup, growing astronger. With 3-minute workouts, focus and intensity come easily, leading to maximum results in the minimum amount of time. Stretching routines and nutrition tips help enhance results.
No equipment, no nonsense, no excuses. So break out the bikini or go shirtless at the beach. Fully illustrated, with easy-to-follow instructions, 3-Minute Abs has everything you need for a midriff you'll be proud of.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
Compra usato
Condizioni: molto buonoFormer library book; May have limited...
Visualizza questo articolo
EUR 5,74
EUR 2,59 per la spedizione da U.S.A. a Italia
Destinazione, tempi e costiCompra nuovo
Visualizza questo articolo
EUR 67,93
EUR 37,96 per la spedizione da U.S.A. a Italia
Destinazione, tempi e costiRisultati della ricerca per 3-Minute Abs: Achieving the Look You've Always...
Foto dell'editore
3-Minute Abs: Achieving the Look You've Always Wanted in Only 3 Minutes a Day
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.4. Codice articolo G0060952709I4N10
Quantità: 1 disponibili
Foto dell'editore
3-Minute Abs: Achieving the Look You've Always Wanted in Only 3 Minutes a Day
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.4. Codice articolo G0060952709I4N00
Quantità: 1 disponibili
Foto dell'editore
3-Minute Abs: Achieving the Look You've Always Wanted in Only 3 Minutes a Day
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.4. Codice articolo G0060952709I4N00
Quantità: 1 disponibili
Foto dell'editore
3-Minute Abs: Isolation Definition Intensity Focus
ISBN 10: 0060952709
ISBN 13: 9780060952709
Antico o usato
Paperback
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR001775618
Quantità: 4 disponibili
Immagini fornite dal venditore
3-Minute Abs: Isolation Definition Intensity Focus
Da: WeBuyBooks, Rossendale, LANCS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Codice articolo wbs5221281109
Quantità: 1 disponibili
Foto dell'editore
3-Minute Abs : Achieving the Look You've Always Wanted in Only 3 Minutes a Day
Editore:
HarperCollins Publishers, 1998
ISBN 10: 0060952709
ISBN 13: 9780060952709
Antico o usato
Brossura
Prima edizione
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. 1st Edition. Used book that is in clean, average condition without any missing pages. Codice articolo 3081211-6
Quantità: 1 disponibili
Foto dell'editore
3-Minute Abs : Achieving the Look You've Always Wanted in Only 3 Minutes a Day
Editore:
HarperCollins Publishers, 1998
ISBN 10: 0060952709
ISBN 13: 9780060952709
Antico o usato
Brossura
Prima edizione
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. 1st Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Codice articolo 14607555-75
Quantità: 1 disponibili
Foto dell'editore
3-Minute Abs: Achieving the Look You've Always Wanted in Only 3 Minutes a Day
Da: More Than Words, Waltham, MA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. . . All orders guaranteed and ship within 24 hours. Before placing your order for please contact us for confirmation on the book's binding. Check out our other listings to add to your order for discounted shipping. Codice articolo WAL-Q-0h-01728
Quantità: 1 disponibili
Foto dell'editore
3-Minute Abs: Achieving the Look You've Always Wanted in Only 3 Minutes a Day
Da: Wonder Book, Frederick, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp. Codice articolo I17A-02068
Quantità: 2 disponibili
Foto dell'editore
3Minute Abs Achieving the Look
Da: SecondSale, Montgomery, IL, U.S.A.
Valutazione del venditore 4 su 5 stelle
Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00071327068
Quantità: 1 disponibili