InUltimate Warrior Workouts, the exciting follow-up to the highly successfulTraining for Warriors, world renowned fitness instructor Martin Rooney travels to the top martial arts destinations around the globe to bring back a six-month training program based on fitness secrets from the world’s best fighters in Brazilian Jiu Jitsu, Karate, Muay Thai, Sambo, Judo and more.
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Descrizione libro Paperback. Condizione: new. Paperback. In Ultimate Warrior Workouts, the exciting follow-up to the highly successful Training for Warriors, world renowned fitness instructor Martin Rooney travels to the top martial arts destinations around the globe to bring back a six-month training program based on fitness secrets from the worlds best fighters in Brazilian Jiu Jitsu, Karate, Muay Thai, Sambo, Judo and more. Suitable for athletes and coaches of different sports looking for a winning advantage, this title features hundreds of little-known training secrets of the top international fighters in various disciplines. It also offers hundreds of exercises, covering from warming up, weights, isometrics, and gauntlet circuits, to bone tempering techniques. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9780061735226
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