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InUltimate Warrior Workouts, the exciting follow-up to the highly successfulTraining for Warriors, world renowned fitness instructor Martin Rooney travels to the top martial arts destinations around the globe to bring back a six-month training program based on fitness secrets from the world’s best fighters in Brazilian Jiu Jitsu, Karate, Muay Thai, Sambo, Judo and more.
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Recensione:
“Martin Rooney is a god among men, and if he told me that the proper way to strength train for MMA was to wrestle with pigs in their own excrement, I would do it, he’s that good!” (Forrest Griffin, New York Times Bestselling Author of Got Fight? and Former UFC Light Heavyweight Champion)
“Martin Rooney is the foremost leader when it comes to training combat athletes. Under the teachings in Ultimate Warrior Workouts, I gained valuable strength for my UFC career.” (Frankie Edgar, Top Ranked UFC Lightweight Contender)
“Martin Rooney’s warrior program combined with new training ideas from around the world? This book is a must for anyone serious about fitness, fighting, or both.” (Rodrigo "Minotauro" Nogueira, Former UFC Interim Heavyweight Champion and Pride FC Champion)
“Martin Rooney’s program was a key component in my world title fight preparation and victory. This training is the Real Deal.” (Brian Bowles, WEC Bantamweight Champion and #1 ranked 135 pound fighter in the world)
L'autore:
“Martin Rooney is the foremost leader when it comes to training combat athletes. Under the teachings in Ultimate Warrior Workouts, I gained valuable strength for my UFC career.” (Frankie Edgar, Top Ranked UFC Lightweight Contender)
“Martin Rooney’s warrior program combined with new training ideas from around the world? This book is a must for anyone serious about fitness, fighting, or both.” (Rodrigo "Minotauro" Nogueira, Former UFC Interim Heavyweight Champion and Pride FC Champion)
“Martin Rooney’s program was a key component in my world title fight preparation and victory. This training is the Real Deal.” (Brian Bowles, WEC Bantamweight Champion and #1 ranked 135 pound fighter in the world)
Martin Rooney is a performance enhancement specialist and the director of the Parisi Speed School. He has trained world champion fighters for the UFC, Pride, IFL, ADCC, and Olympics. He holds a Master of Health Science and Bachelor of Physical Therapy from the Medical University of South Carolina. He also holds a Bachelor of Arts in exercise science from Furman University. He lives in Wycoff, NJ.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
- EditoreWilliam Morrow & Co
- Data di pubblicazione2010
- ISBN 10 0061735221
- ISBN 13 9780061735226
- RilegaturaCopertina flessibile
- Numero di pagine349
- Valutazione libreria
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Ultimate Warrior Workouts (Training for Warriors): Fitness Secrets of the Martial Arts
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Ultimate Warrior Workouts (Training for Warriors): Fitness Secrets of the Martial Arts
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Descrizione libro Paperback. Condizione: new. Paperback. In Ultimate Warrior Workouts, the exciting follow-up to the highly successful Training for Warriors, world renowned fitness instructor Martin Rooney travels to the top martial arts destinations around the globe to bring back a six-month training program based on fitness secrets from the worlds best fighters in Brazilian Jiu Jitsu, Karate, Muay Thai, Sambo, Judo and more. Suitable for athletes and coaches of different sports looking for a winning advantage, this title features hundreds of little-known training secrets of the top international fighters in various disciplines. It also offers hundreds of exercises, covering from warming up, weights, isometrics, and gauntlet circuits, to bone tempering techniques. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9780061735226
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Ultimate Warrior Workouts (Training for Warriors): Fitness Secrets of the Martial Arts
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ISBN 13: 9780061735226
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