Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond - Brossura

Bardacke, Nancy

Brossura

ISBN 10: 006196395X ISBN 13: 9780061963957

Casa editrice: Harperone, 2012

Riassunto

Equips expectant families with the tools they need to reduce the stress, fear and pain associated with pregnancy and childbirth. Original. 25,000 first printing.

Su questo libro

Recensione:

Bringing mindfulness to the birthing process has everything to recommend it: it can reduce fear and stress and make the experience more rewarding for all involved. All that s required is to practice the techniques that Nancy Bardacke explains so clearly in this book. --Andrew Weil, MD, New York Times bestselling author

Combining ancient wisdom and modern evidence-based science, the practices in this book will change your life. A must-buy for expectant parents, for midwives and other professionals involved in birthing, and also for any of us who want a glimpse of what great mindfulness teaching can offer us. --Mark Williams, bestselling author of The Mindful Way Through Depression

Mindful Birthing is a unique, positive and welcome contribution to the world of birthing. I highly recommend this book to all pregnant women. --Patricia A. Robertson MD, Professor and Attending Obstetrician, University of California, San Francisco

L'autore:

Nancy Bardacke, RN, CNM, MA, is the founding director of the Mindfulness-Based Childbirth and Parenting (MBCP) program, which she currently leads at the UCSF Osher Center for Integrative Medicine. She is also an assistant clinical professor in the UCSF School of Nursing.

Su questa edizione

• Editore: Harperone
• Data di pubblicazione: 2012
• ISBN 10: 006196395X
• ISBN 13: 9780061963957
• Rilegatura: Copertina flessibile
• Numero di pagine: 359