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Internationally recognized fitness and martial arts expert Martin Rooney is the creator of the Training for Warriors System and the COO of the Parisi Speed School. More than 500,000 athletes have taken part in his programs, and he has prepared hundreds of athletes for the UFC, NFL, NBA, MLB, WNBA, Major Division I colleges, and the Olympics.
Featuring the "Warrior 20" Diet
Shed Pounds of Fat and Increase Muscle Mass in Just 12 Weeks the Warrior Way!
Warrior Cardio offers a fitness and diet program that will help you "Bring Out the Warrior Within." World-renowned fitness expert Martin Rooney has devised an easy-to-follow workout and diet plan that efficiently burns fat and builds muscle in less time than you ever thought possible. A comprehensive look at cardiovascular training using scientifically proven techniques, paired with a diet plan that really delivers, Warrior Cardio features:
Whether your ultimate goal is to be a better athlete—or just train and look like one—Martin Rooney's Warrior Cardio has everything you need!
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Spese di spedizione:
EUR 3,30
In U.S.A.
Descrizione libro Soft cover. Condizione: New. Codice articolo 21SEP2602
Descrizione libro Paperback. Condizione: new. New Copy. Customer Service Guaranteed. Codice articolo think0062074288
Descrizione libro Soft Cover. Condizione: new. Codice articolo 9780062074287
Descrizione libro Condizione: New. Brand New. Codice articolo 0062074288
Descrizione libro Paperback. Condizione: new. New. Fast Shipping and good customer service. Codice articolo Holz_New_0062074288
Descrizione libro paperback. Condizione: New. Codice articolo A7-406dia
Descrizione libro Condizione: new. Codice articolo newMercantile_0062074288
Descrizione libro Condizione: New. Buy with confidence! Book is in new, never-used condition. Codice articolo bk0062074288xvz189zvxnew
Descrizione libro paperback. Condizione: New. Language: eng. Codice articolo 9780062074287
Descrizione libro Paperback. Condizione: new. Paperback. From fitness and martial arts expert Martin Rooney, author of top-selling Training for Warriors and Ultimate Warrior Workouts, comes a complete twelve-week workout and diet plan for anyone looking to shed pounds of fat and increase muscle mass. In Warrior Cardio, the creator of the world-famous Training for Warriors System provides the latest scientifically proven techniques for cardiovascular training paired with a weight loss plan that really delivers. Delivers an easy-to-follow workout and diet plan that burns fat and builds muscle in less time. This book features a twelve-week fitness and diet program; many metabolic exercises; and, dozens of workout routines including hurricanes, complexes, bodyweight and strength circuits; and, advanced warm-up and pre-hab techniques to prevent injury. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9780062074287