Articoli correlati a The Aztec Diet: Chia Power: The Superfood That Gets...
Showing readers how to make chia, the secret weapon that helped the ancient Aztecs achieve their greatness, a central part of their daily diet, the host of the Dr. Danger reality television series presents a three-part plan that reveals how this superfood can help boost metabolism, energy and weight loss. 75,000 first printing.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
L'autore:
Product Description:
Bob Arnot, M.D., is the New York Times bestselling author of fourteen books on nutrition and health. He has been a medical correspondent for NBC Nightly News, Dateline NBC, the Today show, CBS Evening News, 60 Minutes, and CBS This Morning, and is a health columnist for Men's Journal. He lives in Palm Beach, Florida, and Vermont.
Book by Arnot Bob
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
- EditoreWilliam Morrow & Co
- Data di pubblicazione2013
- ISBN 10 0062124056
- ISBN 13 9780062124050
- RilegaturaCopertina rigida
- Numero edizione1
- Numero di pagine267
- Valutazione libreria
Compra nuovo
Scopri di più su questo articolo
EUR 12,58
Spese di spedizione:
EUR 4,23
In U.S.A.
I migliori risultati di ricerca su AbeBooks
Foto dell'editore
The Aztec Diet: Chia Power: The Superfood That Gets You Skinny and Keeps You Healthy
Editore:
Morrow
(2013)
ISBN 10: 0062124056
ISBN 13: 9780062124050
Nuovo
Rilegato
Prima edizione
Quantità: 1
Da:
Valutazione libreria
Descrizione libro Hardcover. Condizione: New. Condizione sovraccoperta: New. First Edition First Printing. This is a new hardcover first edition, first printing copy in a new, mylar protected DJ, white spine. Codice articolo 061826
Compra nuovo
EUR 12,58
Convertire valuta
Immagini fornite dal venditore
The Aztec Diet: Chia Power: The Superfood that Gets You Skinny and Keeps You Healthy by Arnot, Dr. Bob [Hardcover ]
Editore:
William Morrow
(2013)
ISBN 10: 0062124056
ISBN 13: 9780062124050
Nuovo
Rilegato
Quantità: 10
Da:
Valutazione libreria
Descrizione libro Hardcover. Condizione: new. Codice articolo 9780062124050
Compra nuovo
EUR 19,27
Convertire valuta
Immagini fornite dal venditore
Aztec Diet : Chia Power: The Superfood That Gets You Skinny and Keeps You Healthy
Editore:
William Morrow
(2013)
ISBN 10: 0062124056
ISBN 13: 9780062124050
Nuovo
Rilegato
Quantità: 5
Da:
Valutazione libreria
Descrizione libro Condizione: New. Codice articolo 18990441-n
Compra nuovo
EUR 18,52
Convertire valuta
Foto dell'editore
The Aztec Diet Format: Hardcover
Editore:
Harper Collins Publishers
(2013)
ISBN 10: 0062124056
ISBN 13: 9780062124050
Nuovo
Rilegato
Quantità: > 20
Da:
Valutazione libreria
Descrizione libro Condizione: New. Brand New. Codice articolo 0062124056
Compra nuovo
EUR 17,92
Convertire valuta
Foto dell'editore
The Aztec Diet: Chia Power: The Superfood that Gets You Skinny and Keeps You Healthy
Editore:
William Morrow
(2013)
ISBN 10: 0062124056
ISBN 13: 9780062124050
Nuovo
Rilegato
Quantità: 1
Da:
Valutazione libreria
Descrizione libro Condizione: New. Buy with confidence! Book is in new, never-used condition. Codice articolo bk0062124056xvz189zvxnew
Compra nuovo
EUR 24,44
Convertire valuta
Foto dell'editore
The Aztec Diet: Chia Power: The Superfood that Gets You Skinny and Keeps You Healthy
Editore:
William Morrow
(2013)
ISBN 10: 0062124056
ISBN 13: 9780062124050
Nuovo
Rilegato
Quantità: 1
Da:
Valutazione libreria
Descrizione libro Condizione: New. New! This book is in the same immaculate condition as when it was published. Codice articolo 353-0062124056-new
Compra nuovo
EUR 24,44
Convertire valuta
Foto dell'editore
The Aztec Diet: Chia Power: The Superfood that Gets You Skinny and Keeps You Healthy
Editore:
William Morrow
(2013)
ISBN 10: 0062124056
ISBN 13: 9780062124050
Nuovo
Rilegato
Quantità: 1
Da:
Valutazione libreria
Descrizione libro Hardcover. Condizione: new. New. Fast Shipping and good customer service. Codice articolo Holz_New_0062124056
Compra nuovo
EUR 21,07
Convertire valuta
Immagini fornite dal venditore
The Aztec Diet (Hardcover)
Editore:
HarperCollins Publishers Inc, New York
(2013)
ISBN 10: 0062124056
ISBN 13: 9780062124050
Nuovo
Rilegato
Quantità: 1
Da:
Valutazione libreria
Descrizione libro Hardcover. Condizione: new. Hardcover. Lose weight fast, boost energy levels, and improve overall well-being by eating the healthy, delicious foods that once nourished the ancient Aztecs with this high protein, low-fat diet that features the miraculous chia seed as its cornerstone While poor nutrition and disease abounded in medieval Europe, a civilization across the Atlantic built a vast empire throughout Central America, sustaining themselves on ancient grains during long journeys and frequent battles. Crucial to their high-protein, low-fat diet was a superfood called chia. These remarkable little seeds are packed with a 8 times the omega-3s of salmon, 6 times more calcium than milk, 3 times more iron than spinach, 15 times more magnesium than broccoli, 4 times more selenium than flax, and 5 grams of fiber in just 70 calories, making them nutritive dynamite.In this highly readable, easy-to-follow diet book, Dr. Bob Arnot shows readers how to lose weight, boost their energy levels, and improve their sense of well-being by eating the healthy, delicious foods that nourished the ancient Aztecs. With chia at its center, this diet features foods with few fats and oils, no refined sugars, no wheat, and foods that are high in protein. Readers will not only reset their metabolism and drop pounds, but they will also feel more energized and clear-headed. The three phase plan allows readers to jump-start their weight loss with a two-week chia smoothie quick-start. The second phase, with a mix of chia smoothies and solid meals, will leave readers feeling revitalized and still shedding pounds. The final phase shows readers how to flexibly sustain a new, healthy lifestyle.Weve all heard the dangers of the modern Western diet-obesity, heart disease, diabetes. But Dr. Bob Arnot points out that it leads to so much more, such as raging internal inflammation and wild fluctuations in our blood sugar that affect our mood, energy levels, and sense of wellbeing on a daily basis. Arnot presents an easy, delicious, and flexible set of healthy swaps, meal plans, and superfood additions to combat this dangerous cycle of poor diet, health problems, and low energy that will make you look and feel like an entirely new person. Shows readers how to make chia a central part of a daily diet that includes foods high in protein with few fats and oils, no refined sugars, and limited amounts of wheat. This guide helps to reduce their risk of serious conditions, including obesity, heart disease, diabetes, and other lesser known maladies. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9780062124050
Compra nuovo
EUR 25,63
Convertire valuta
Foto dell'editore
The Aztec Diet: Chia Power: The Superfood that Gets You Skinny and Keeps You Healthy
Editore:
William Morrow
(2013)
ISBN 10: 0062124056
ISBN 13: 9780062124050
Nuovo
Rilegato
Quantità: 1
Da:
Valutazione libreria
Descrizione libro Hardcover. Condizione: new. New. Codice articolo Wizard0062124056
Compra nuovo
EUR 24,62
Convertire valuta
Foto dell'editore
The Aztec Diet: Chia Power: The Superfood that Gets You Skinny and Keeps You Healthy
Editore:
William Morrow
(2013)
ISBN 10: 0062124056
ISBN 13: 9780062124050
Nuovo
Rilegato
Quantità: 1
Da:
Valutazione libreria
Descrizione libro Hardcover. Condizione: new. New Copy. Customer Service Guaranteed. Codice articolo think0062124056
Compra nuovo
EUR 27,20
Convertire valuta