Hungry For Change: Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health - Rilegato

Colquhoun, James; Ten Bosch, Laurentine

Rilegato

ISBN 10: 0062220845 ISBN 13: 9780062220844

Casa editrice: Harperone, 2012

Riassunto

In this companion to the documentary by the same name, leading experts in nutrition and natural medicine share their secrets, offering readers a no-holds-barred guide to creating lasting weight loss and living a healthy lifestyle that features success stories, detoxes, food plans and more. 50,000 first printing.

Su questo libro

Recensione:

“Hungry for Change breaks through the confusion with a very simple idea. Our bodies were designed to run on real food. Our natural default state is health. I hope Hungry for Change is the start of a true food revolution.” (Mark Hyman, MD, author of The Blood Sugar Solution)

“Hungry for Change proves that no matter where you start, anyone can achieve lasting health and vitality. This book will not just inspire you-it will offer proven strategies that deliver long-term results.” (Tony Robbins, world-renowned peak performance expert)

L'autore:

James Colquhoun and Laurentine Ten Bosch are nutritional consultants turned filmmakers. Motivated by a chronic illness in their family, they created and filmed Food Matters and Hungry for Change as tools for individuals to take charge of their own health.

James Colquhoun and Laurentine Ten Bosch are nutritional consultants turned filmmakers. Motivated by a chronic illness in their family, they created and filmed Food Matters and Hungry for Change as tools for individuals to take charge of their own health.

Su questa edizione

• Editore: Harperone
• Data di pubblicazione: 2012
• ISBN 10: 0062220845
• ISBN 13: 9780062220844
• Rilegatura: Copertina rigida
• Numero di pagine: 285