The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body - Rilegato

Diaz, Cameron

Rilegato

ISBN 10: 0062252747 ISBN 13: 9780062252746

Casa editrice: Harperwave, 2013

Riassunto

Filled with vital information on nutrition, eating, food and exercise combined with her own personal stories, the stunning Hollywood actress presents an empowering and educational handbook for young girls that provides a wealth of advice on health and wellness that will help guide them through their lives. (Diet & Nutrition)

Su questo libro

Recensione:

“The book is fabulous. It’s really spectacular” (Dr. Oz)

“Knowledge is power, and that’s what this book is about.” (Robin Roberts, Good Morning America)

“This book road-mapped for me why I feel better today than I did when I was 20. And it explains to me the importance of strength inside and out.” (Rachael Ray)

“[THE BODY BOOK] is brimming with advice, tips and tricks and useful science that she’s learned along her wellness journey.” (SELF Magazine)

“...Diaz’s message is smart: Your body is the best instrument you’ll ever own.” (Daily Beast)

“Her manual reads a bit like a cross between a science textbook and articles from the Well section of the New York Times your mother sends you, with a dash of a best friend that likes to overshare.” (Jezebel)

“Unlike other celebrities who are out there promoting juicing, fitness or slapping their names on wellness books they didn’t write or could care less about - Cameron is the real deal.” (Access Hollywood)

L'autore:

Amy Tintera has a Bachelor s degree in Journalism, a Master s in Media Arts, and is a member of SCBWI. Previously an assistant at Paradigm talent agency, she has also worked in the film industry in L.A.

Su questa edizione

• Editore: Harperwave
• Data di pubblicazione: 2013
• ISBN 10: 0062252747
• ISBN 13: 9780062252746
• Rilegatura: Copertina rigida
• Numero di pagine: 280