BIG PIC: 11 Laws That Will Change Your Life - Brossura

Horton, Tony

Brossura

ISBN 10: 0062282441 ISBN 13: 9780062282446

Casa editrice: HarperWave, 2014

Riassunto

Filled with real-life stories and written with his trademark take-no-prisoners approach, the fitness guru and creator of P90X offers 11 Rules that provide a clear path and purpose for achieving life goals and obtaining optimal health, helping readers to slim down, feel good and live better. 50,000 first printing.

Su questo libro

Recensione:

“If you really want to GO FOR IT, in life or in fitness, Tony Horton is truly your guy. Not easy, but it’s not supposed to be. He’s as good as it gets, at the high end.” (Chris Crowley, New York Times bestelling coauthor of Younger Next Year)

“...Tony lives it--he beat the odds, took charge of his life, and changed his future. In The Big Picture, he shows you how to create breakthrough success in every area of your life.” (Brendan Brazier, Professional Ironman and author of Thrive)

“As a society, our collective bad habits and poor lifestyle choices are killing us softly. In The Big Picture, Tony provides us with a roadmap to change....This is an inspiring, motivating book that will make you feel accepted and understood, while also making you laugh out loud.” (John M. Ratey, MD, Clinical Associate Professor of Psychiatry, Harvard Medical School)

“...Tony gets vulnerable and allows us to peek into his journey to success, sharing valuable tools on how to succeed at anything and be happy, healthy, balanced and fulfilled while doing it. A very fun and inspirational read from a guy who has helped so many people transform their lives.” (Darin Olien, Creator of Beach Body's Shakeology)

L'autore:

Tony Horton is the creator of P90X, the bestselling fitness program in America. His training techniques have produced amazing results for clients such as Rob Lowe, Ewan McGregor, Bruce Springsteen, Usher, Sheryl Crow, and many professional athletes. He is the author of two fitness books, Bring It! and Crush It! He lives in Santa Monica, California.

Su questa edizione

• Editore: HarperWave
• Data di pubblicazione: 2014
• ISBN 10: 0062282441
• ISBN 13: 9780062282446
• Rilegatura: Copertina flessibile
• Numero di pagine: 272