Eat to Live Cookbook: 200 Delicious Nutrient-Rich Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health - Brossura

Joel Fuhrman

Brossura

ISBN 10: 0062309951 ISBN 13: 9780062309952

Casa editrice: HarperCollins, 2013

Riassunto

Eat to Live helped millions drop the pounds and add years to their life. And now with the Eat to Live Cookbook eating well and feeling great has never been easier.

For the first time, the world renowned doctor and bestselling author Joel Fuhrman. M.D. offers everything you need to know to keep you, your friends and family happier and healthier than ever before - from the grocery store to the kitchen table. Complete with the latest nutritional science, 185 delicious plant-based recipes for every occasion, shopping and cooking tips, and inspiring Eat to Live success stories, the Eat to Live Cookbook is the ultimate guide to lifelong health and happiness.

Su questo libro

L'autore:

Joel Fuhrman M.D. is a board-certified family physician who specializes in preventing and reversing disease through nutritional and natural methods. He is the author of numerous books, including Eat To Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss and Super Immunity. He is a graduate of the University of the Pennsylvania School of Medicine and a member of the Board of Directors of the American College of Lifestyle Medicine and the Director of Research of the Nutritional Research Project of the National Health Association. Dr. Fuhrman is also on the Science Advisory Board of Whole Foods Market.

Product Description:

Do you want to eat delicious food that allows you to lose weight and keep it off permanently without hunger or deprivation? Do you want to throw away your medications and recover from chronic illnesses such as heart disease, blood pressure, and diabetes? Do you want to maintain your good health, live longer, and enjoy life to the fullest?If you said yes to any of these, then the Eat to Live Cookbook is for you.Through his #1 New York Times bestselling book Eat to Live, Joel Fuhrman, M.D., has helped millions of readers worldwide discover the most effective, healthy, and proven path to permanent weight loss.Now the Eat to Live Cookbook makes this revolutionary approach easier than ever before. Filled with nutritious, delicious, and easy-to-prepare recipes for every occasion, the Eat to Live Cookbook shows you how to follow Dr. Fuhrman's life-changing program as you eat your way to incredible health.

Su questa edizione

• Editore: HarperCollins
• Data di pubblicazione: 2013
• ISBN 10: 0062309951
• ISBN 13: 9780062309952
• Rilegatura: Copertina flessibile
• Numero di pagine: 320