International Bestseller
Feeling overwhelmed with work and life demands? Rushing, multitasking, or relying on fancy devices and apps won't help. The answer is to create the conditions for two awesome hours of peak productivity per day.
Drawing on cutting-edge neuroscience, Josh Davis, director of research at the NeuroLeadership Institute explains clearly that our brains and bodies operate according to complex biological needs that, when leveraged intelligently, can make us incredibly effective. From what and when we eat, to when we tackle tasks or disengage—how we plan our activities has a huge impact on performance. Davis shows us how we can create the conditions for two awesome hours of effective mental performance by:
We are capable of impressive feats of comprehension, motivation, thinking, and performance when our brain and biological systems are functioning optimally. Two Awesome Hours will show you how to be your most productive every day.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Josh Davis, Ph.D., is the director of research and lead professor at the NeuroLeadership Institute, a global institute dedicated to synthesizing scientific research and guiding its use in the business and leadership domains. He has taught at Columbia University, New York University, and Barnard College of Columbia University. He has written for HBR.org, strategy + business, Psychology Today, and People & Strategy. He lives in New York City.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
Spese di spedizione:
EUR 3,98
Da: Canada a: U.S.A.
Descrizione libro Paperback. Condizione: New. Paperback. Publisher overstock, may contain remainder mark on edge. Codice articolo 9780062326126B
Descrizione libro Condizione: New. . Codice articolo 52GZZZ00BJHY_ns
Descrizione libro Condizione: New. . Codice articolo 5AUZZZ000ELA_ns
Descrizione libro Soft Cover. Condizione: new. Codice articolo 9780062326126
Descrizione libro Paperback or Softback. Condizione: New. Two Awesome Hours: Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done 0.3. Book. Codice articolo BBS-9780062326126
Descrizione libro Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Codice articolo OTF-S-9780062326126
Descrizione libro Condizione: New. pp. 240. Codice articolo 26374822288
Descrizione libro Condizione: New. Brand New. Codice articolo 0062326120
Descrizione libro Condizione: New. Codice articolo 26347927-n
Descrizione libro Condizione: New. Book is in NEW condition. Codice articolo 0062326120-2-1