Mind Gym: achieve more by thinking differently

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9780062331441: Mind Gym: achieve more by thinking differently

The international bestseller that will help you transform your personal and professional life by changing the way you think.

Today, the pressure to achieve is intense. To be at our best, we need our minds working at peak potential. But unless you train it, your mind stays on autopilot, stuck in unhealthy thought patterns that lead to self-sabotaging habits and behaviors. As with your body, you have to exercise your mind to get the most out of it.

Sebastian Bailey and Octavius Black, founders of Mind Gym, help you change your mental default settings through a series of “workouts” that have been tested and experienced by more than one million people from around the world and from companies such as Google, NBCUniversal, Shell, Pfizer, and PepsiCo. This hands-on guide presents a fitness program for the mind that tackles the most common challenges at work and home:

  • How to adopt a positive mindset
  • How to repair broken relationships
  • How to resolve conflict successfully
  • How to influence others
  • How to minimize stress and gain energy
  • How to be more creative

Insightful, proven, and practical, Mind Gym is the essential mental workout that will wake up your mind and help you be your best in life.

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Recensione:

“If you want to get more out of your work and life, it starts with your mind. Read Mind Gym for proven techniques to be your best and unleash your highest potential.” ( Stephen M. R. Covey, #1 bestselling author of The Speed of Trust and coauthor of Smart Trust)

Mind Gym is a mind gem. Indeed, it is a treasure trove of sparkling and actionable insights into human thinking. A true winner.” ( Robert B. Cialdini, author of Influence)

“This fascinating book will help you be your best and unlock your peak potential!” ( Marshall Goldsmith, author of the New York Times and global bestseller What Got You Here Won't Get You There)

Mind Gym gets it. Their short ‘workouts’ are just the right size to change the way you think. Their message sticks!” ( Regis Courtemanche, Director, Learning & Development, BuzzFeed)

“It’s helped over one million people overcome challenges at work and home…and now it can help you. Mind Gym is must read for anyone looking to better themselves and their career.” ( Tom Ziglar, President/CEO, Ziglar, Inc.)

L'autore:

Sebastian Bailey, Ph.D., is cofounder and president of Mind Gym, Inc. More than 50 percent of the companies in the S&P 100 have adopted Mind Gym, Inc.'s programs, which run in forty countries around the world. Bailey lives in New York City.



Octavius Black is cofounder and CEO of Mind Gym worldwide. He has contributed to and been featured in The Times, The Sunday Telegraph, The Daily Telegraph, and The Financial Times. Black lives in London.

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Bailey, Sebastian
Editore: Harper Collins Publishers
ISBN 10: 0062331442 ISBN 13: 9780062331441
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Descrizione libro Harper Collins Publishers. Condizione libro: New. Brand New. Codice libro della libreria 0062331442

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Sebastian Bailey, Octavius Black
Editore: HarperOne, United States (2014)
ISBN 10: 0062331442 ISBN 13: 9780062331441
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Descrizione libro HarperOne, United States, 2014. Hardback. Condizione libro: New. 226 x 154 mm. Language: English . Brand New Book. The international bestseller that will help you transform your personal and professional life by changing the way you think. Today, the pressure to achieve is intense. To be at our best, we need our minds working at peak potential. But unless you train it, your mind stays on autopilot, stuck in unhealthy thought patterns that lead to self-sabotaging habits and behaviors. As with your body, you have to exercise your mind to get the most out of it. Sebastian Bailey and Octavius Black, founders of Mind Gym, help you change your mental default settings through a series of workouts that have been tested and experienced by more than one million people from around the world and from companies such as Google, NBCUniversal, Shell, Pfizer, and PepsiCo. This hands-on guide presents a fitness program for the mind that tackles the most common challenges at work and home: How to adopt a positive mindset How to repair broken relationships How to resolve conflict successfully How to influence others How to minimize stress and gain energy How to be more creativeInsightful, proven, and practical, Mind Gym is the essential mental workout that will wake up your mind and help you be your best in life. Codice libro della libreria AAS9780062331441

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Sebastian Bailey, Octavius Black
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ISBN 10: 0062331442 ISBN 13: 9780062331441
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Descrizione libro HarperOne, United States, 2014. Hardback. Condizione libro: New. 226 x 154 mm. Language: English . Brand New Book. The international bestseller that will help you transform your personal and professional life by changing the way you think. Today, the pressure to achieve is intense. To be at our best, we need our minds working at peak potential. But unless you train it, your mind stays on autopilot, stuck in unhealthy thought patterns that lead to self-sabotaging habits and behaviors. As with your body, you have to exercise your mind to get the most out of it. Sebastian Bailey and Octavius Black, founders of Mind Gym, help you change your mental default settings through a series of workouts that have been tested and experienced by more than one million people from around the world and from companies such as Google, NBCUniversal, Shell, Pfizer, and PepsiCo. This hands-on guide presents a fitness program for the mind that tackles the most common challenges at work and home: How to adopt a positive mindset How to repair broken relationships How to resolve conflict successfully How to influence others How to minimize stress and gain energy How to be more creativeInsightful, proven, and practical, Mind Gym is the essential mental workout that will wake up your mind and help you be your best in life. Codice libro della libreria AAS9780062331441

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Bailey, Sebastian; Black, Octavius
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Descrizione libro HarperOne. Hardcover. Condizione libro: New. 0062331442 Brand New Book. Ships from the United States. 30 Day Satisfaction Guarantee!. Codice libro della libreria 17219856

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Descrizione libro HARPER COLLINS, 2014. HRD. Condizione libro: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Codice libro della libreria IB-9780062331441

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Sebastian Bailey
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Descrizione libro HarperOne. Hardcover. Condizione libro: New. Hardcover. 336 pages. Dimensions: 9.0in. x 6.0in. x 1.1in.The international bestseller that will help you transform your personal and professional life by changing the way you think. Today, the pressure to achieve is intense. To be at our best, we need our minds working at peak potential. But unless you train it, your mind stays on autopilot, stuck in unhealthy thought patterns that lead to self-sabotaging habits and behaviors. As with your body, you have to exercise your mind to get the most out of it. Sebastian Bailey and Octavius Black, founders of Mind Gym, help you change your mental default settings through a series of workouts that have been tested and experienced by more than one million people from around the world and from companies such as Google, NBCUniversal, Shell, Pfizer, and PepsiCo. This hands-on guide presents a fitness program for the mind that tackles the most common challenges at work and home: How to adopt a positive mindset How to repair broken relationships How to resolve conflict successfully How to influence others How to minimize stress and gain energy How to be more creativeInsightful, proven, and practical, Mind Gym is the essential mental workout that will wake up your mind and help you be your best in life. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Hardcover. Codice libro della libreria 9780062331441

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Descrizione libro HarperOne. Hardback. Condizione libro: new. BRAND NEW, Mind Gym: Achieve More by Thinking Differently, Sebastian Bailey, Octavius Black. Codice libro della libreria B9780062331441

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