13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success - Brossura

Morin, Amy

Brossura

ISBN 10: 0062358308 ISBN 13: 9780062358301

Casa editrice: William Morrow & Co, 2017

Riassunto

A psychotherapist describes how mentally strong people focus on the positive to overcome life's challenges and offers practical strategies to combat the 13 negative, but common, habits that can derail happiness and hold people back from success. 100,000 first printing.

Su questo libro

L'autore:

Amy Morin is a licensed clinical social worker, instructor at Northeastern University, and psychotherapist. She is the author of the international bestseller 13 Things Mentally Strong People Don’t Do, as well as 13 Things Mentally Strong Parents Don’t Do. Amy serves as a parenting expert for Verywell, and is a regular contributor to Forbes, Inc., and Psychology Today. She is the only person in the psychology industry who is talking about mental strength on a global level. She gave one of the most viewed TEDx talks of all time and was named the “self-help guru of the moment” by The Guardian. She lives in Marathon, Florida. 13 Things Mentally Strong Women Don’t Do is her third book.

Dalla quarta di copertina:

Master Your Mental Strength

Revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs

1. Don’t waste time feeling sorry for yourself
2. Don’t give away your power
3. Don’t shy away from change
4. Don’t focus on things you can’t control
5. Don’t worry about pleasing everyone
6. Don’t fear taking calculated risks
7. Don’t dwell on the past
8. Don’t make the same mistakes over and over
9. Don’t resent other people’s success
10. Don’t give up after the first failure
11. Don’t fear alone time
12. Don’t feel the world owes you anything
13. Don’t expect immediate results

Su questa edizione

• Editore: William Morrow & Co
• Data di pubblicazione: 2017
• ISBN 10: 0062358308
• ISBN 13: 9780062358301
• Rilegatura: Copertina flessibile
• Numero di pagine: 263