Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better

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9780062366788: Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better

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Suzuki, Wendy; Fitzpatrick, Billie
ISBN 10: 0062366785 ISBN 13: 9780062366788
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Descrizione libro Condizione libro: New. Depending on your location, this item may ship from the US or UK. Codice libro della libreria 97800623667880000000

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Suzuki, Wendy
Editore: Harper Collins Publishers
ISBN 10: 0062366785 ISBN 13: 9780062366788
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Descrizione libro Harper Collins Publishers. Condizione libro: New. Brand New. Codice libro della libreria 0062366785

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Suzuki, Wendy, Ph.D./ Fitzpatrick, Billie
Editore: Dey Street Books (2015)
ISBN 10: 0062366785 ISBN 13: 9780062366788
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Descrizione libro Dey Street Books, 2015. HRD. Condizione libro: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Codice libro della libreria VC-9780062366788

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Suzuki, Wendy
Editore: It Books (2015)
ISBN 10: 0062366785 ISBN 13: 9780062366788
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Descrizione libro It Books, 2015. HRD. Condizione libro: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Codice libro della libreria IB-9780062366788

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Suzuki, Wendy; Fitzpatrick, Billie
Editore: Dey Street Books
ISBN 10: 0062366785 ISBN 13: 9780062366788
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Descrizione libro Dey Street Books. Hardcover. Condizione libro: New. 0062366785 Brand New Book. Ships from the United States. 30 Day Satisfaction Guarantee!. Codice libro della libreria 17456468

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Suzuki, Wendy
Editore: Dey Street Books (2015)
ISBN 10: 0062366785 ISBN 13: 9780062366788
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Descrizione libro Dey Street Books, 2015. Hardcover. Condizione libro: New. Codice libro della libreria 0062366785

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Wendy Suzuki, Billie Fitzpatrick
Editore: Dey Street Books, United States (2015)
ISBN 10: 0062366785 ISBN 13: 9780062366788
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Descrizione libro Dey Street Books, United States, 2015. Hardback. Condizione libro: New. 234 x 155 mm. Language: English . Brand New Book. A neuroscientist transforms the way we think about our brain, our health, and our personal happiness in this clear, informative, and inspiring guide--a blend of personal memoir, science narrative, and immediately useful takeaways that bring the human brain into focus as never before, revealing the powerful connection between exercise, learning, memory, and cognitive abilities. Nearing forty, Dr. Wendy Suzuki was at the pinnacle of her career. An award-winning university professor and world-renowned neuroscientist, she had tenure, her own successful research lab, prestigious awards, and international renown. That s when to celebrate her birthday, she booked an adventure trip that forced her to wake up to a startling reality: despite her professional success, she was overweight, lonely, and tired and knew that her life had to change. Wendy started simply--by going to an exercise class. Eventually, she noticed an improvement in her memory, her energy levels, and her ability to work quickly and move from task to task easily. Not only did Wendy begin to get fit, but she also became sharper, had more energy, and her memory improved. Being a neuroscientist, she wanted to know why. What she learned transformed her body and her life. Now, it can transform yours. Wendy discovered that there is a biological connection between exercise, mindfulness, and action. With exercise, your body feels more alive and your brain actually performs better. Yes--you can make yourself smarter. In this fascinating book, Suzuki makes neuroscience easy to understand, interweaving her personal story with groundbreaking research, and offering practical, short exercises--4 minute Brain Hacks--to engage your mind and improve your memory, your ability to learn new skills, and function more efficiently. Taking us on an amazing journey inside the brain as never before, Suzuki helps us unlock the keys to neuroplasticity that can change our brains, or bodies, and, ultimately, our lives. Codice libro della libreria AAS9780062366788

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8.

Wendy Suzuki, Billie Fitzpatrick
Editore: Dey Street Books, United States (2015)
ISBN 10: 0062366785 ISBN 13: 9780062366788
Nuovi Rilegato Quantità: 1
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The Book Depository US
(London, Regno Unito)
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Descrizione libro Dey Street Books, United States, 2015. Hardback. Condizione libro: New. 234 x 155 mm. Language: English . Brand New Book. A neuroscientist transforms the way we think about our brain, our health, and our personal happiness in this clear, informative, and inspiring guide--a blend of personal memoir, science narrative, and immediately useful takeaways that bring the human brain into focus as never before, revealing the powerful connection between exercise, learning, memory, and cognitive abilities. Nearing forty, Dr. Wendy Suzuki was at the pinnacle of her career. An award-winning university professor and world-renowned neuroscientist, she had tenure, her own successful research lab, prestigious awards, and international renown. That s when to celebrate her birthday, she booked an adventure trip that forced her to wake up to a startling reality: despite her professional success, she was overweight, lonely, and tired and knew that her life had to change. Wendy started simply--by going to an exercise class. Eventually, she noticed an improvement in her memory, her energy levels, and her ability to work quickly and move from task to task easily. Not only did Wendy begin to get fit, but she also became sharper, had more energy, and her memory improved. Being a neuroscientist, she wanted to know why. What she learned transformed her body and her life. Now, it can transform yours. Wendy discovered that there is a biological connection between exercise, mindfulness, and action. With exercise, your body feels more alive and your brain actually performs better. Yes--you can make yourself smarter. In this fascinating book, Suzuki makes neuroscience easy to understand, interweaving her personal story with groundbreaking research, and offering practical, short exercises--4 minute Brain Hacks--to engage your mind and improve your memory, your ability to learn new skills, and function more efficiently. Taking us on an amazing journey inside the brain as never before, Suzuki helps us unlock the keys to neuroplasticity that can change our brains, or bodies, and, ultimately, our lives. Codice libro della libreria AAS9780062366788

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9.

Suzuki, Wendy; Fitzpatrick, Billie
Editore: Dey Street Books
ISBN 10: 0062366785 ISBN 13: 9780062366788
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Descrizione libro Dey Street Books. Hardcover. Condizione libro: New. 0062366785. Codice libro della libreria Z0062366785ZN

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Billie Fitzpatrick
Editore: Dey Street Books
ISBN 10: 0062366785 ISBN 13: 9780062366788
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BuySomeBooks
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Descrizione libro Dey Street Books. Hardcover. Condizione libro: New. Hardcover. 320 pages. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Hardcover. Codice libro della libreria 9780062366788

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