The 24-week New York Times bestseller now in paperback with a new introduction and more of JJ’s favorite recipes.
Your fat is not your fault.
Are you eating all the right things—low-fat yogurt, egg-white omelets, whole-grain bread, even tofu—but still can't lose the weight? Your favorite "diet" foods may be to blame.
In this runaway bestseller, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain—food intolerance. A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and causing a host of nasty symptoms like bloating, breakouts, headaches, achy joints and—worst of all—stubborn weight gain.
On The Virgin Diet, you'll eat plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. You'll never feel hungry or deprived, and in just one week, you'll drop up to 7 pounds, lose belly bloat, gain energy, clear up inflammation and look and feel years younger. And that's just the beginning!
Including delicious, guilt-free recipes as well as testimonials from people who have had successful results,The Virgin Diet will help you to look and feel your best.
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New York Times bestselling author JJ Virgin is a prominent fitness and nutrition expert, public speaker, and media personality. She has appeared on The Dr. Oz Show, The Rachael Ray Show, The Doctors, TODAY, and extensively on public television. She is the author of The Virgin Diet Cookbook, JJ Virgin’s Sugar Impact Diet, and JJ Virgin’s Sugar Impact Diet Cookbook.
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Descrizione libro Soft Cover. Condizione: new. Codice articolo 9780062406798
Descrizione libro Paperback or Softback. Condizione: New. The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days 0.6. Book. Codice articolo BBS-9780062406798
Descrizione libro Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Codice articolo OTF-S-9780062406798
Descrizione libro Condizione: New. Brand New. Codice articolo 0062406795
Descrizione libro Condizione: New. Codice articolo 23994090-n
Descrizione libro Paperback. Condizione: New. Brand New!. Codice articolo 0062406795
Descrizione libro Condizione: New. Book is in NEW condition. Codice articolo 0062406795-2-1
Descrizione libro Condizione: New. New! This book is in the same immaculate condition as when it was published. Codice articolo 353-0062406795-new
Descrizione libro Condizione: New. Codice articolo I-9780062406798
Descrizione libro Paperback. Condizione: new. Paperback. A New York Times bestseller."The Virgin Diet eliminates the 'healthy' foods that are actually holding your health hostage so you can lose weight quickly and permanently."--Mark Hyman, MD, #1 New York Times bestselling author Your fat is not your fault.Are you eating all the right things--low-fat yogurt, egg-white omelets, whole-grain bread, even tofu--but still can't lose the weight? Your favorite "diet" foods may be to blame. Nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain--food intolerance. A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and causing a host of nasty symptoms like bloating, breakouts, headaches, achy joints and--worst of all--stubborn weight gain.On The Virgin Diet, you'll eat plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. You'll never feel hungry or deprived, and in just one week, you'll drop up to 7 pounds, lose belly bloat, gain energy, clear up inflammation and look and feel years younger. And that's just the beginning!Including delicious, guilt-free recipes as well as testimonials from people who have had successful results, The Virgin Diet will help you to look and feel your best.Now in paperback and featuring a new introduction and more of JJ's favorite recipes. Originally published in hardcover in 2012 by Harlequin. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9780062406798