Meditations for Living in Balance: Daily Solutions for People Who Do Too Much - Brossura

Schaef, Anne Wilson

Brossura

ISBN 10: 0062516434 ISBN 13: 9780062516435

Casa editrice: Harperone, 2000

Riassunto

A sequel to Meditations for Women Who Do Too Much presents a inspirational collection of 365 meditations and action steps for men and women who find themselves overextended as its offers readers guidance on how to savor quiet moments of contemplation, laughter, and understanding. Original.

Su questo libro

L'autore:

Anne Wilson Schaef, Ph.D., is the bestselling author of Meditations for Women Who Do Too Much, Women's Reality, and Co-Dependence, among others. Schaef specializes in work with women's issues and addictions and has developed her own approach to healing which she calls Living in Process. Her focus now is helping people, societies, and the planet make a paradigm shift.

Product Description:

For men and women overwhelmed by life's constant juggling act -- the struggle to balance work, relationships, children, finances, chores, and more -- Anne Wilson Schaef clears the way to serenity and joy.With her signature wisdom, insight, and humor, Schaef shows us how to stop living at the mercy of frenzy and chaos and start savoring daily moments that center, calm, and nourish us. Contemplation and ultimately practical actions come together to help us tune into ourselves, be still and mindful, lighten up, laugh, and revel in the adventure of every day.

Su questa edizione

• Editore: Harperone
• Data di pubblicazione: 2000
• ISBN 10: 0062516434
• ISBN 13: 9780062516435
• Rilegatura: Copertina flessibile
• Numero di pagine: 370