Slow Burn: Slow Down, Burn Fat, and Unlock the Energy Within: Burn Fat Faster by Exercising Slower - Rilegato

Mittleman, Stu; Callan, Katherine

Rilegato

ISBN 10: 0062716123 ISBN 13: 9780062716125

Casa editrice: Harper Resource, 2000

Riassunto

The nation's greatest endurance runner shares the nutrition and training program that gave him the energy to run one thousand miles in just eleven days, and promotes the idea that readers can learn the secret to living longer, healthier, more productive lives from his program. Tour.

Su questo libro

L'autore:

Stu Mittleman is a much-sought-after fitness educator whose clients include celebrities and business and community leaders as well as thousands of dedicated husbands and wives, mothers and fathers, who aspire to excellence in their health and vitality. Mittleman holds two master's degrees in movement and social science and set a world record by running 1,000 miles in eleven days. Since 1991, he has been a featured guest speaker at Anthony Robbins's Mastery University and runs his own company, WorldUltrafit, based in La Jolla, California. A native New Yorker, he currently lives in Solana Beach, California, with his wife, Mary Beth, and two children, Beau and Mackenzie.

Katherine Callan studied journalism at Boston University and has worked at national consumer magazines, including Success magazine, where she reported on the leading thinkers in self-improvement and human performance. Callan writes and edits for traditional and new-media companies and is launching a specialty publication, For Marathoners Only. She lives and works in New York City and has run thirteen marathons.

Product Description:

Book by Mittleman Stu Callan Katherine

Su questa edizione

• Editore: Harper Resource
• Data di pubblicazione: 2000
• ISBN 10: 0062716123
• ISBN 13: 9780062716125
• Rilegatura: Copertina rigida
• Numero edizione: 1
• Numero di pagine: 307