Slow Burn: Burn Fat Faster by Exercising Slower - Brossura

Mittleman, Stu; Callan, Katherine

Brossura

ISBN 10: 0062736744 ISBN 13: 9780062736741

Casa editrice: William Morrow & Co, 2001

Riassunto

The nation's greatest endurance runner shares the nutrition and training program that gave him the energy to run one thousand miles in just eleven days, and promotes the idea that readers can learn the secret to living longer, healthier, more productive lives from his program. Reprint. 15,000 first printing.

Su questo libro

L'autore:

Stu Mittleman is a much-sought-after fitness educator whose clients include celebrities and business and community leaders as well as thousands of dedicated husbands and wives, mothers and fathers, who aspire to excellence in their health and vitality. Mittleman holds two master's degrees in movement and social science and set a world record by running 1,000 miles in eleven days. Since 1991, he has been a featured guest speaker at Anthony Robbins's Mastery University and runs his own company, WorldUltrafit, based in La Jolla, California. A native New Yorker, he currently lives in Solana Beach, California, with his wife, Mary Beth, and two children, Beau and Mackenzie.

Product Description:

Book by Mittleman Stu Callan Katherine

Su questa edizione

• Editore: William Morrow & Co
• Data di pubblicazione: 2001
• ISBN 10: 0062736744
• ISBN 13: 9780062736741
• Rilegatura: Copertina flessibile
• Numero di pagine: 336