The Disease to Please: Curing the People-Pleasing Syndrome - Rilegato

Braiker, Harriet

Rilegato

ISBN 10: 0071364102 ISBN 13: 9780071364102

Casa editrice: McGraw-Hill Education, 2001

Riassunto

Bestselling author and frequent "Oprah" guest Dr. Harriet Braiker offers help for anyone who has ever felt the resentment of giving 100 percent to others and getting nothing in return.Featured on NBC's "Today, " The Disease to Please explodes the dangerous myth that "people pleasing" is a benign problem. It is the first book to treat people pleasing as a serious psychological syndrome, and it breaks new ground in its approach to offer a cure.Dr. Braiker offers a 21-Day Action Plan for curing the Disease to Please. A daily psychological workout and skills-training program, it will help readers replace the compulsion to comply with a more conscious and reasoned choice to care. The Disease to Please includes: -- Extensive case studies-- Diary and journal formats to help recovery-- An effective three-stage short-term therapy approach

Su questo libro

L'autore:

Dr. Harriet Braiker (Pasadena, CA), is a practicing psychologist for over 20 ears, is the author of several psychology books and has been a frequent guest on The Oprah Winfrey Show as well as many other national talk shows.

Product Description:

Book by Braiker Harriet B

Su questa edizione

• Editore: McGraw-Hill Education
• Data di pubblicazione: 2001
• ISBN 10: 0071364102
• ISBN 13: 9780071364102
• Rilegatura: Copertina rigida
• Numero di pagine: 284