The Ultimate New York Body Plan: The Breakthrough Diet and Fitness System That Sheds Pounds and Reshapes Your Body -- Fast

Kirsch, David

ISBN 10: 007146140X ISBN 13: 9780071461405

Casa editrice: McGraw-Hill, 2005

Riassunto

The bestselling fitness plan, now with a companion workout DVD! "When I need to get in shape fast, I know that David's the man . . . with David, I know I'll get some real results." --Heidi Klum This special edition of "The Ultimate New York Body Plan" includes a 90-minute DVD of David leading readers through the same workout he does with his celebrity clients. David takes read- ers through exercises featured in the book and as a special value, he provides additional stretches and strength-building techniques not found anywhere else but this exclusive DVD. Step-by-step, it's the best way to achieve David's remarkable two week transformation.

Su questo libro

Product Description:

Book by KirschDavid

Su questa edizione

• Editore: McGraw-Hill
• Data di pubblicazione: 2005
• ISBN 10: 007146140X
• ISBN 13: 9780071461405
• Rilegatura: DVD