The Beauty Prescription: The Complete Formula for Looking and Feeling Beautiful - Rilegato

Luftman, Debra; Ritvo, Eva

Rilegato

ISBN 10: 0071547630 ISBN 13: 9780071547635

Casa editrice: McGraw Hill, 2008

Riassunto

Best friends since they met at medical school twenty-five years ago, Dr. Debra, a Beverly Hills dermatologist, and Dr. Eva, a South Beach psychiatrist, join their expertise to take a unique look at beauty of the body and mind and have created this inspirational guide to getting gorgeous, inside and out. Their empowering message that all women are beautiful will help you discover how to bring out your maximum potential as you blossom into a more charismatic, self-assured, and multidimensional woman. That change starts with you, starting now.

• Care for your health, the foundation of beauty
• Learn the art of self care in today's busy world
• Create and surround yourself with beauty wherever you go
• Manage stress in ways that are healthful
• Live with kindness, passion, empathy, and humor

Su questo libro

L'autore:

Debra B. Luftman, M.D., a board-certified dermatologist, has a busy private practice in Beverly Hills. In addition Debra lectures on topics including laser surgery, liposuction, skin aging, and sun protection. She has appeared as an expert on “Good Morning America” and “Extra” and has been quoted in the New York Times, Los Angeles Times, USA TODAY, Vogue, Allure, InStyle, andO. She has developed her own skin care product line called Therapeutix.

Eva C. Ritvo, M.D., a board-certified psychiatrist, is vice chair and associate professor in the Department of Psychiatry and Behavioral Sciences at the Miller School of Medicine at the University of Miami, where she also has a unique joint appointment in the Department of Dermatology and Cutaneous Surgery. She serves as the chair of the Department of Psychiatry at Mount Sinai Medical Center in Miami Beach, Florida. A published author, Eva has appeared as an expert on “Today” and “Extra;” has been quoted in the Wall Street Journal, New York Times, New York Times Magazine,Self, O, and Psychology Today; and is a frequent contributor to theMiami Herald, Miami Sun-Sentinel, and local news programs.

Product Description:

A South Beach psychiatrist and a Beverly Hills dermatologist share their secrets The authors of The Beauty Prescription know beauty is beyond skin deep; in their individual practices they have seen that women who feel good on the inside also look good on the outside. This book provides you with psychological advice as well as the latest information about skin care and health to help you make sound choices and increase self-confidence. Each chapter will close with action-oriented prescriptions from Dr. Debra and Dr. Eva. Best friends since medical school, these authors want to help other women by sharing a positive message about self esteem, taking care of their body, and creating a beautiful environment. Dr. Debra and Dr. Eva share their practical, low-cost "quick fixes," easy-to-do tricks ranging from enhancing your mood to relieving puffy eyes. The women also debunk myths about beauty, mental health, and cosmetic surgery. Each chapter will close with Dr. Debra's and Dr. Eva's action-oriented prescriptions to help you feel more beautiful, inside and out. Start today ...look and feel great with these easy tips from Dr. Debra and Dr. Eva Look younger with a smoother neck--exfoliate it with glycolic acid or a gentle home microdermabrasion Empower yourself and stand up to a "friend" or family member who has made a habit over the years of criticizing your appearance Make your lips look plump and healthy with a gentle scrub Enhance your attractiveness simply by making eye contact and smiling when you are speaking with people

Su questa edizione

• Editore: McGraw Hill
• Data di pubblicazione: 2008
• ISBN 10: 0071547630
• ISBN 13: 9780071547635
• Rilegatura: Copertina rigida
• Numero di pagine: 320