Younger You: Unlock the Hidden Power of Your Brain to Look and Feel 15 Years Younger

Valutazione media 3,43
( su 54 valutazioni fornite da GoodReads )
 
9780071605823: Younger You: Unlock the Hidden Power of Your Brain to Look and Feel 15 Years Younger

In Younger You, Dr. Braverman shows readers how to reverse the age of their oldest part—whether it be a 40-year-old whose bones are more like a 60-year-old’s, or a 30 year-old who has the wrinkles of a 50-year-old and look and feel 15 years younger by exploring the integral relationship between the brain, the body, and hormones as we age. Just as women enter menopause when the production of certain hormones decline, every system and organ in our body our skin, hair, heart, immune system—enter “pauses” and begin to show signs of aging when production of their corresponding hormones decline. Based on his cutting-edge research into these hormones, Dr. Braverman has discovered the vitamins, minerals and nutritional supplements that can reverse these “pauses,” balance and reinvigorate the hormones of the brain, and quite literally reverse the aging process.

After taking an in-depth quiz to pinpoint their problem areas, readers are directed to specific sections of the book that immediately address their most pressing needs, whether it be how their aging skin can look years younger, how their aging heart can be revitalized, or how their brain can function like a 20-year-old’s. Then, Dr. Braverman presents the foods to eat, and the vitamins and nutritional supplements to take to make every reader look and feel years younger than they actually are. Even more importantly than looking and feeling young, vital organs like the heart, liver, brain, and lungs will experience the benefits of hormonal balance, so not only will readers look younger, but they will live a longer and healthier life!

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

L'autore:

Dr. Eric Braverman is the Director of the PATH Medical Centers in New York, and directs the PATH Foundation, a nonprofit research organization established to determine the role of brain chemistry in overall wellness. His clinical experience started as an associate of Dr. Robert Atkins. It was with Dr. Atkins where he gained tremendous exposure to the value of nutrition in healthcare (the consumption of empty carbohydrates can accelerate aging in many different pauses.) He has been in clinical practice for over 17 years.

Contenuti:

Part 1: Brain Chemistry and Your Health
Chapter 1: The Brain-Mind-Body Connection
Chapter 2: The Pause Effect
Chapter 3: The Pause Print
Part 2: Putting the Plan into Action!
Chapter 4: The Life Plan
Chapter 5: The Aging Brain
Chapter 6: Neuropause
Chapter 7: Your Metabolism & Immune System
Chapter 8: Skeletal Aging
Chapter 9: The Overworked Heart
Chapter 10: The Digestive System
Chapter 11: Sexuality & Aging
Chapter 12: Skin
Chapter 13: Cleansing the Body
Chapter 14: Your Evolving Genetic Code

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

I migliori risultati di ricerca su AbeBooks

1.

Braverman, Eric R.
ISBN 10: 0071605827 ISBN 13: 9780071605823
Nuovi Quantità: 1
Da
Omega Books and More Inc.
(Springdale, AR, U.S.A.)
Valutazione libreria
[?]

Descrizione libro Condizione libro: New. FAST shipping, FREE tracking, and GREAT customer service! We also offer International and EXPEDITED shipping options. Codice libro della libreria 3D7DSF000RV6

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 4,52
Convertire valuta

Aggiungere al carrello

Spese di spedizione: EUR 3,66
In U.S.A.
Destinazione, tempi e costi

2.

Braverman, Eric
Editore: McGraw-Hill Education (2008)
ISBN 10: 0071605827 ISBN 13: 9780071605823
Nuovi Paperback Quantità: 1
Da
BegoraBooks
(Aurora, CO, U.S.A.)
Valutazione libreria
[?]

Descrizione libro McGraw-Hill Education, 2008. Paperback. Condizione libro: New. New paperback. Codice libro della libreria 22-L8D0-XUMA

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 7,09
Convertire valuta

Aggiungere al carrello

Spese di spedizione: EUR 2,75
In U.S.A.
Destinazione, tempi e costi

3.

Braverman, Eric R.
ISBN 10: 0071605827 ISBN 13: 9780071605823
Nuovi Paperback Quantità: 1
Da
AMAZINGBOOKDEALS
(IRVING, TX, U.S.A.)
Valutazione libreria
[?]

Descrizione libro Paperback. Condizione libro: BRAND NEW. BRAND NEW. Fast Shipping. Prompt Customer Service. Satisfaction guaranteed. Codice libro della libreria 0071605827BNA

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 10,14
Convertire valuta

Aggiungere al carrello

Spese di spedizione: EUR 3,66
In U.S.A.
Destinazione, tempi e costi

4.

Eric R. Braverman
Editore: McGraw-Hill Education - Europe, United States (2008)
ISBN 10: 0071605827 ISBN 13: 9780071605823
Nuovi Paperback Quantità: 1
Da
The Book Depository US
(London, Regno Unito)
Valutazione libreria
[?]

Descrizione libro McGraw-Hill Education - Europe, United States, 2008. Paperback. Condizione libro: New. 224 x 145 mm. Language: English . Brand New Book. In Younger You, Dr. Braverman shows readers how to reverse the age of their oldest part--whether it be a 40-year-old whose bones are more like a 60-year-old s, or a 30 year-old who has the wrinkles of a 50-year-old and look and feel 15 years younger by exploring the integral relationship between the brain, the body, and hormones as we age. Just as women enter menopause when the production of certain hormones decline, every system and organ in our body our skin, hair, heart, immune system--enter pauses and begin to show signs of aging when production of their corresponding hormones decline. Based on his cutting-edge research into these hormones, Dr. Braverman has discovered the vitamins, minerals and nutritional supplements that can reverse these pauses, balance and reinvigorate the hormones of the brain, and quite literally reverse the aging process. After taking an in-depth quiz to pinpoint their problem areas, readers are directed to specific sections of the book that immediately address their most pressing needs, whether it be how their aging skin can look years younger, how their aging heart can be revitalized, or how their brain can function like a 20-year-old s. Then, Dr. Braverman presents the foods to eat, and the vitamins and nutritional supplements to take to make every reader look and feel years younger than they actually are. Even more importantly than looking and feeling young, vital organs like the heart, liver, brain, and lungs will experience the benefits of hormonal balance, so not only will readers look younger, but they will live a longer and healthier life!. Codice libro della libreria AAZ9780071605823

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 14,13
Convertire valuta

Aggiungere al carrello

Spese di spedizione: GRATIS
Da: Regno Unito a: U.S.A.
Destinazione, tempi e costi

5.

Eric R. Braverman
Editore: McGraw-Hill Education - Europe, United States (2008)
ISBN 10: 0071605827 ISBN 13: 9780071605823
Nuovi Paperback Quantità: 1
Da
The Book Depository
(London, Regno Unito)
Valutazione libreria
[?]

Descrizione libro McGraw-Hill Education - Europe, United States, 2008. Paperback. Condizione libro: New. 224 x 145 mm. Language: English . Brand New Book. In Younger You, Dr. Braverman shows readers how to reverse the age of their oldest part--whether it be a 40-year-old whose bones are more like a 60-year-old s, or a 30 year-old who has the wrinkles of a 50-year-old and look and feel 15 years younger by exploring the integral relationship between the brain, the body, and hormones as we age. Just as women enter menopause when the production of certain hormones decline, every system and organ in our body our skin, hair, heart, immune system--enter pauses and begin to show signs of aging when production of their corresponding hormones decline. Based on his cutting-edge research into these hormones, Dr. Braverman has discovered the vitamins, minerals and nutritional supplements that can reverse these pauses, balance and reinvigorate the hormones of the brain, and quite literally reverse the aging process. After taking an in-depth quiz to pinpoint their problem areas, readers are directed to specific sections of the book that immediately address their most pressing needs, whether it be how their aging skin can look years younger, how their aging heart can be revitalized, or how their brain can function like a 20-year-old s. Then, Dr. Braverman presents the foods to eat, and the vitamins and nutritional supplements to take to make every reader look and feel years younger than they actually are. Even more importantly than looking and feeling young, vital organs like the heart, liver, brain, and lungs will experience the benefits of hormonal balance, so not only will readers look younger, but they will live a longer and healthier life!. Codice libro della libreria AAZ9780071605823

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 14,16
Convertire valuta

Aggiungere al carrello

Spese di spedizione: GRATIS
Da: Regno Unito a: U.S.A.
Destinazione, tempi e costi

6.

Braverman, Eric R.
Editore: McGraw-Hill Education (2008)
ISBN 10: 0071605827 ISBN 13: 9780071605823
Nuovi Quantità: > 20
Print on Demand
Da
PBShop
(Wood Dale, IL, U.S.A.)
Valutazione libreria
[?]

Descrizione libro McGraw-Hill Education, 2008. PAP. Condizione libro: New. New Book. Shipped from US within 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice libro della libreria IQ-9780071605823

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 10,75
Convertire valuta

Aggiungere al carrello

Spese di spedizione: EUR 3,66
In U.S.A.
Destinazione, tempi e costi

7.

Braverman, Eric
ISBN 10: 0071605827 ISBN 13: 9780071605823
Nuovi Paperback Quantità: > 20
Print on Demand
Da
BargainBookStores
(Grand Rapids, MI, U.S.A.)
Valutazione libreria
[?]

Descrizione libro Paperback. Condizione libro: New. This item is printed on demand. Item doesn't include CD/DVD. Codice libro della libreria 955234

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 10,94
Convertire valuta

Aggiungere al carrello

Spese di spedizione: EUR 3,66
In U.S.A.
Destinazione, tempi e costi

8.

Braverman, Eric
Editore: McGraw-Hill Education (2017)
ISBN 10: 0071605827 ISBN 13: 9780071605823
Nuovi Paperback Quantità: 20
Print on Demand
Da
Murray Media
(North Miami Beach, FL, U.S.A.)
Valutazione libreria
[?]

Descrizione libro McGraw-Hill Education, 2017. Paperback. Condizione libro: New. This item is printed on demand. Codice libro della libreria 0071605827

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 12,93
Convertire valuta

Aggiungere al carrello

Spese di spedizione: EUR 2,74
In U.S.A.
Destinazione, tempi e costi

9.

Braverman, Eric R.
Editore: McGraw-Hill Education - Europe (2008)
ISBN 10: 0071605827 ISBN 13: 9780071605823
Nuovi Brossura Prima edizione Quantità: 7
Valutazione libreria
[?]

Descrizione libro McGraw-Hill Education - Europe, 2008. Condizione libro: New. 2008. 1st Edition. Paperback. The secret to living a longer, more vibrant life has at last been discovered, and the author explains how readers can break the aging code and feel 15 years younger--from the inside out. Num Pages: 256 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 230 x 152 x 1. Weight in Grams: 392. . . . . . . Codice libro della libreria V9780071605823

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 16,37
Convertire valuta

Aggiungere al carrello

Spese di spedizione: GRATIS
Da: Irlanda a: U.S.A.
Destinazione, tempi e costi

10.

Braverman, Eric R.
Editore: McGraw-Hill Contemporary (2008)
ISBN 10: 0071605827 ISBN 13: 9780071605823
Nuovi Brossura Quantità: 7
Da
Ria Christie Collections
(Uxbridge, Regno Unito)
Valutazione libreria
[?]

Descrizione libro McGraw-Hill Contemporary, 2008. Condizione libro: New. book. Codice libro della libreria ria9780071605823_rkm

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 12,85
Convertire valuta

Aggiungere al carrello

Spese di spedizione: EUR 3,91
Da: Regno Unito a: U.S.A.
Destinazione, tempi e costi

Vedi altre copie di questo libro

Vedi tutti i risultati per questo libro