Wellness: Concepts and Applications - Rilegato

Anspaugh, David J.; Hamrick, Michael H.; Rosato, Frank D.

Rilegato

ISBN 10: 0072505095 ISBN 13: 9780072505092

Casa editrice: McGraw-Hill College, 2001

Riassunto

"Wellness: Concepts and Applications uses the basic precepts of the wellness movement-- personal responsibility, behavior change and risk reduction, and health-care consumer awareness--to introduce students to the health- and wellness-related information they need to thrive in today's world. The authors provide accurate, scientifically based information on wellness topics as well as assessment activities and other tools for behavior change. The authors also provide a balance among the seven dimensions ofwellness while at the same time emphasizing the central roles of physical fitness, nutrition, avoidance of tobacco, and stress management as keys to a healthy life. Other fitness and wellness topics include body composition, flexibility, safety, drugs, STDs, chronic diseases, and more. Accompanying the text are instructor and student resources on the Online Learning Center"--

Dettagli dell?edizione

• Editore: McGraw-Hill College
• Data di pubblicazione: 2001
• Lingua: Inglese
• ISBN 10: 0072505095
• ISBN 13: 9780072505092
• Rilegatura: Copertina rigida
• Numero edizione: 4
• Contatto del produttore: non disponibile
• Persona responsabile: non disponibile