Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness - Brossura

Fahey, Thomas D.; Insel, Paul M.; Roth, Walton T.

Brossura

ISBN 10: 0073325643 ISBN 13: 9780073325644

Casa editrice: McGraw-Hill Humanities Social, 2008

Riassunto

Fit and Well, Alternate Edition, offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the five components of health-related fitness, as well as coverage of nutrition, weight management, stress, and cardiovascular disease. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle. Chapters 1-11 of the full version of Fit and Well (15 chapters) are included in the Alternate Edition.

Su questo libro

Product Description:

Book by FaheyThomas InselPaul RothWalton

Su questa edizione

• Editore: McGraw-Hill Humanities Social
• Data di pubblicazione: 2008
• ISBN 10: 0073325643
• ISBN 13: 9780073325644
• Rilegatura: Copertina flessibile
• Numero di pagine: 404