Articoli correlati a Beat Cravings, Lose Weight!
Forget fad diets or quick-fix weight-loss plans. This effective, easy-to-follow handbook tackles the real source of overeating by using behavioral psychology to help readers understand their relationship with food. With a few simple programming techniques, anyone can learn how to: Conquer cravings Avoid "boredom eating" Change bad eating habits Shop effectively Exercise efficiently Maintain desired weight Manage eating disorders Lose that weight for life! It's as simple as mind over matter.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
L'autore:
Christine Sutherland is a practicing behavioural psychologist with a specialist interest in eating disorders. She runs workshops from her medical centre, Lifeworks, and is active in promoting her techniques through her website and internet chat groups.
Product Description:
Book by Sutherland Christine
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
- EditoreMcGraw-Hill Education / Australia
- Data di pubblicazione2004
- ISBN 10 0074713841
- ISBN 13 9780074713846
- RilegaturaCopertina flessibile
- Numero di pagine194
Compra usato
Condizioni: molto buonoModerate wear, a few cover blemishes... Scopri di più su questo articolo
EUR 5,44
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EUR 3,73
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Foto dell'editore
Beat Cravings, Lose Weight!
Editore:
McGraw-Hill Book Company Australia
(2004)
ISBN 10: 0074713841
ISBN 13: 9780074713846
Antico o usato
Paperback
Quantità: 1
Da:
Valutazione libreria
Descrizione libro Paperback. Condizione: Very Good. Moderate wear, a few cover blemishes. ships fast w tracking SH. Codice articolo 130421028
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Beat Cravings, Lose Weight!: Easy ways to let your mind do the work for you
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Valutazione libreria
Descrizione libro Paperback. Condizione: Very Good. Beat Cravings, Lose Weight!: Easy ways to let your mind do the work for you This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9780074713846
Compra usato
EUR 5,26
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Foto dell'editore
Beat Cravings, Lose Weight!: Easy ways to let your mind do the work for you
Da:
Valutazione libreria
Descrizione libro Paperback. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9780074713846
Compra usato
EUR 5,26
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