Concepts of Fitness & Wellness: A Comprehensive Lifestyle Approach

Corbin, Charles B.; Welk, Gregory J.; Corbin, William R.; Welk, Karen A.

ISBN 10: 0077800834 ISBN 13: 9780077800833

Casa editrice: McGraw-Hill Humanities Social, 2012

Riassunto

Concepts of Fitness and Wellness provides readers with the self-management skills necessary to adopt a healthy lifestyle. Pioneering texts in this field, these revisions ofConcepts are designed to deliver a comprehensive text and digital program that continues to be at the cutting edge of physical activity and health promotion, empowering students to make positive steps towards developing a lifelong commitment to being active. Building upon the tremendous success of previous editions, these new editions are being thoroughly fine-tuned to ensure that the writing style, examples, and illustrations are not only contemporary, but also accessible.

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Su questa edizione

• Editore: McGraw-Hill Humanities Social
• Data di pubblicazione: 2012
• ISBN 10: 0077800834
• ISBN 13: 9780077800833
• Rilegatura: A fogli intercambiabili
• Numero di pagine: 538