Articoli correlati a 10 Day De-stress Plan: Make Stress Work for You
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Living a high-energy lifestyle without taking drugs, gulping coffee or rapidly burning yourself out depends on your being able to let go at will. Stress in itself is not a bad thing. It is the spice of life and the exhilaration of challenge and excitement, but too much can be destructive. Stress and relaxation are like two sides of a coin. Learning to move at will from one to the other will produce greater energy, more enthusiasm and a higher level of satisfaction with your life. This easy-to-follow ten-day-plan is designed to help the reader learn to master stress easily with a minimum of fuss and a maximum of pleasure using dietary change, self-awareness, breathing, deep relaxation and other techniques for rebalancing the nervous system to help create a new positive lifestyle. It describes where to get extra nutritional support where needed, the keys for transforming nervous tension into energy, and how to stop worrying and start living.
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- EditoreEbury Press
- Data di pubblicazione1994
- ISBN 10 0091784204
- ISBN 13 9780091784201
- RilegaturaCopertina rigida
- Numero di pagine160
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Condizioni: molto buonoThe book has been read, but is... Scopri di più su questo articolo
EUR 0,90
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EUR 5,71
Da: Regno Unito a: U.S.A.
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10 Day De-stress Plan: Make Stress Work for You (Dynamic Health Collection S.)
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Hardback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR009413992
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10 Day De-stress Plan: Make Stress Work for You (Dynamic Health Collection S.)
Da: Goldstone Books, Llandybie, Regno Unito
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Hardcover. Condizione: Good. All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied. Codice articolo mon0005375324
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10 Day De-stress Plan: Make Stress Work for You (Dynamic Health Collection S.)
Editore:
Ebury Press 06/01/1994, 1994
ISBN 10: 0091784204
ISBN 13: 9780091784201
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Rilegato
Da: Bahamut Media, Reading, Regno Unito
Valutazione del venditore 4 su 5 stelle
Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Codice articolo 6545-9780091784201
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10 Day De-stress Plan: Make Stress Work for You (Dynamic Health Collection)
Da: Greener Books, London, Regno Unito
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Hardcover. Condizione: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Codice articolo 4590608
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10 Day De-stress Plan
Da: Book Express (NZ), Wellington, Nuova Zelanda
Valutazione del venditore 4 su 5 stelle
Hardcover. Condizione: Good. 160 pages. Cover wornLiving a high-energy lifestyle without taking drugs, gulping coffee or rapidly burning yourself out depends on your being able to let go at will. Stress in itself is not a bad thing. It is the spice of life and the exhilaration of challenge and excitement, but too much can be destructive. Stress and . Codice articolo 2732af
Quantità: 1 disponibili
Foto dell'editore
10 Day De-Stress Plan - make Stress Work for You
Editore:
Ebury Press, London, United Kingdom, 1994
ISBN 10: 0091784204
ISBN 13: 9780091784201
Antico o usato
Rilegato
Prima edizione
Da: Books@Ruawai, Kaipara District, Nuova Zelanda
Valutazione del venditore 4 su 5 stelle
Hardcover. Condizione: Good to Worn - Age Spots. No Jacket. Tony Hannaford (illustratore). First Edition. Kenton's Dynamic Health. Codice articolo 024751
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Foto dell'editore
10-Day De-Stress Plan. Make Stress Work For You.
Editore:
Ebury Press, Great Britain, 1994
ISBN 10: 0091784204
ISBN 13: 9780091784201
Antico o usato
Rilegato
Prima edizione
Da: The London Bookworm, East Sussex, Regno Unito
Valutazione del venditore 4 su 5 stelle
Decorative Laminated Boards. Condizione: Fine. First Edition. This easy-to-follow ten-day plan can help you learn to master stress with a minimum of fuss and a maximum of pleasure. Using dietary change, self-awareness, the breath, deep relaxation and other techniques for rebalancing the nervous system, you can start now to make stress a friend forever. Illustrated. Illustrated laminated boards. 160 pp.(We carry a wide selection of titles in The Arts, Theology, History, Politics, Social and Physical Sciences. academic and scholarly books and Modern First Editions ,and all types of Academic Literature.) Size: 8vo - over 7¾" - 9¾" tall. Hardback. Codice articolo 036182
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