'His credentials are impeccable, the results are astonishing' Daily MailBack pain is the major reason for sick leave in this country and it's reaching epidemic proportions. Dr Ali's unique integrated programme gives a fascinating new perspective on back pain and helps people to prevent and treat themselves through diet, exercise, massage and realigning posture. His approach considers the whole body and the mind, rather than treating the back by itself. As he says, 'A healthy spine depends on a healthy lifestyle'. Equally your general health can be affected by your back, so keeping it strong and supple is essential. The spine is strong but needs special care. Dr Ali's revolutionary programme includes:--massage techniques for individual muscles--yoga, Alexander Technique and Pilates--sleep positions and patterns--posture in daily life--diet and nutritionDr Ali also provides sound and helpful advice on professional manipulation, acupuncture and Ayurvedic oil massage.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
"His credentials are impeccable, the results are astonishing" (Daily Mail)
A unique programme from the bestselling author of The Integrated Health Bible
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
Spese di spedizione:
EUR 5,77
Da: Regno Unito a: U.S.A.
Spese di spedizione:
GRATIS
In U.S.A.
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR001235324
Quantità: 3 disponibili
Da: Better World Books, Mishawaka, IN, U.S.A.
Condizione: Good. Used book that is in clean, average condition without any missing pages. Codice articolo GRP14354054
Quantità: 1 disponibili
Da: AwesomeBooks, Wallingford, Regno Unito
Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Codice articolo 7719-9780091882396
Quantità: 3 disponibili
Da: SecondSale, Montgomery, IL, U.S.A.
Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00068327332
Quantità: 8 disponibili
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Paperback. Condizione: USED_GOOD. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.5. Codice articolo G0091882397I3N00
Quantità: 1 disponibili
Da: Hawking Books, Edgewood, TX, U.S.A.
Condizione: Very Good. Very Good Condition. Has some wear. Five star seller - Buy with confidence!. Codice articolo X0091882397X2
Quantità: 1 disponibili
Da: WeBuyBooks, Rossendale, LANCS, Regno Unito
Condizione: Good. Most items will be dispatched the same or the next working day. Codice articolo wbb0022530957
Quantità: 1 disponibili
Da: Goldstone Books, Llandybie, Regno Unito
Paperback. Condizione: Good. All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied. Codice articolo mon0003639181
Quantità: 1 disponibili
Da: Goldstone Books, Llandybie, Regno Unito
Paperback. Condizione: Very Good. All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied. Codice articolo mon0004737571
Quantità: 1 disponibili
Da: Bahamut Media, Reading, Regno Unito
Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Codice articolo 6545-9780091882396
Quantità: 3 disponibili