Japanese Women Don't Get Old or Fat: Delicious slimming and anti-ageing secrets

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9780091907105: Japanese Women Don't Get Old or Fat: Delicious slimming and anti-ageing secrets

In Japan, people live longer than anywhere else on Earth; obesity is virtually unknown, and 40-year-old women look like they're 20. The secret: Japanese homestyle cooking, and an approach to eating that is not about self-deprivation, but about celebrating and savouring food.

Raised in Tokyo and on her grandparents' mountainside farm, author Naomi Moriyama first travelled to the West as a college student, and promptly gained 25 pounds eating an American diet. Returning home for the holidays, she found that the weight melted off as she returned to the healthy, soulful food of her mother's tiny kitchen: satisfying soups, fresh vegetables, delicate grilled fish; mouthwatering meals that never left her feeling hungry.

Filled with delicious healthy recipes and evocative reminiscences, this book is for all those who are tired of counting calories and carbs, and finding themselves on diets that don't work. Japanese Women Don't Get Old or Fat offers a delightfully fresh and easy approach to weight loss and promises readers a healthier, slimmer, and longer lifestyle.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Recensione:

"Sensational" ( Daily Mail)

"Excellent! A Diet that's anti ageing, slimming and fills you up - where do we sign up?" ( Grazia)

"Moriyama dishes up tasty recipes, along with portions of memoir that capture her childhood in Tokyo" ( You magazine)

"...actually much more about the differences between Western and Eastern cultures, more memoir than diet book...surprisingly fascinating" ( Sunday Express)

"The book's message is simple. I started off a cynic, but found it easy and enjoyed exploring my local Asian supermarket for new ingredients" ( Olive magazine)

Descrizione del libro:

Bestselling memoir, lifestyle advice and glorious recipes from Japan, the country with the lowest obesity and highest longevity rates in the world

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

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1.

Naomi Moriyama, William Doyle
Editore: Ebury Publishing, United Kingdom (2015)
ISBN 10: 0091907101 ISBN 13: 9780091907105
Nuovi Paperback Quantità: 1
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Descrizione libro Ebury Publishing, United Kingdom, 2015. Paperback. Condizione libro: New. 194 x 126 mm. Language: English . Brand New Book. In Japan, people live longer than anywhere else on Earth; obesity is virtually unknown, and 40-year-old women look like they re 20. The secret: Japanese homestyle cooking, and an approach to eating that is not about self-deprivation, but about celebrating and savouring food. Raised in Tokyo and on her grandparents mountainside farm, author Naomi Moriyama first travelled to the West as a college student, and promptly gained 25 pounds eating an American diet. Returning home for the holidays, she found that the weight melted off as she returned to the healthy, soulful food of her mother s tiny kitchen: satisfying soups, fresh vegetables, delicate grilled fish; mouthwatering meals that never left her feeling hungry. Filled with delicious healthy recipes and evocative reminiscences, this book is for all those who are tired of counting calories and carbs, and finding themselves on diets that don t work. Japanese Women Don t Get Old or Fat offers a delightfully fresh and easy approach to weight loss and promises readers a healthier, slimmer, and longer lifestyle. Codice libro della libreria AAZ9780091907105

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Naomi Moriyama, William Doyle
Editore: Ebury Publishing, United Kingdom (2015)
ISBN 10: 0091907101 ISBN 13: 9780091907105
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Descrizione libro Ebury Publishing, United Kingdom, 2015. Paperback. Condizione libro: New. 194 x 126 mm. Language: English . Brand New Book. In Japan, people live longer than anywhere else on Earth; obesity is virtually unknown, and 40-year-old women look like they re 20. The secret: Japanese homestyle cooking, and an approach to eating that is not about self-deprivation, but about celebrating and savouring food. Raised in Tokyo and on her grandparents mountainside farm, author Naomi Moriyama first travelled to the West as a college student, and promptly gained 25 pounds eating an American diet. Returning home for the holidays, she found that the weight melted off as she returned to the healthy, soulful food of her mother s tiny kitchen: satisfying soups, fresh vegetables, delicate grilled fish; mouthwatering meals that never left her feeling hungry. Filled with delicious healthy recipes and evocative reminiscences, this book is for all those who are tired of counting calories and carbs, and finding themselves on diets that don t work. Japanese Women Don t Get Old or Fat offers a delightfully fresh and easy approach to weight loss and promises readers a healthier, slimmer, and longer lifestyle. Codice libro della libreria AAZ9780091907105

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Descrizione libro Condizione libro: New. Depending on your location, this item may ship from the US or UK. Codice libro della libreria 97800919071050000000

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Naomi Moriyama, William Doyle
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Descrizione libro Ebury Publishing. Paperback. Condizione libro: new. BRAND NEW, Japanese Women Don't Get Old or Fat: Delicious Slimming and Anti-ageing Secrets, Naomi Moriyama, William Doyle, In Japan, people live longer than anywhere else on Earth; obesity is virtually unknown, and 40-year-old women look like they're 20. The secret: Japanese homestyle cooking, and an approach to eating that is not about self-deprivation, but about celebrating and savouring food. Raised in Tokyo and on her grandparents' mountainside farm, author Naomi Moriyama first travelled to the West as a college student, and promptly gained 25 pounds eating an American diet. Returning home for the holidays, she found that the weight melted off as she returned to the healthy, soulful food of her mother's tiny kitchen: satisfying soups, fresh vegetables, delicate grilled fish; mouthwatering meals that never left her feeling hungry. Filled with delicious healthy recipes and evocative reminiscences, this book is for all those who are tired of counting calories and carbs, and finding themselves on diets that don't work. Japanese Women Don't Get Old or Fat offers a delightfully fresh and easy approach to weight loss and promises readers a healthier, slimmer, and longer lifestyle. Codice libro della libreria B9780091907105

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Naomi Moriyama
ISBN 10: 0091907101 ISBN 13: 9780091907105
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Descrizione libro Paperback. Condizione libro: New. Not Signed; In Japan, people live longer than anywhere else on Earth; obesity is virtually unknown, and 40-year-old women look like they're 20. The secret: Japanese homestyle cooking, and an approach to eating that is not about self-deprivation, but about celebrating and savouring food. Raised in Tokyo and on h. book. Codice libro della libreria ria9780091907105_rkm

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Naomi Moriyama, William Doyle
Editore: Vermilion (2007)
ISBN 10: 0091907101 ISBN 13: 9780091907105
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Descrizione libro Vermilion, 2007. Condizione libro: New. 2007. New Ed. Paperback. In Japan, people live longer than anywhere else on Earth; obesity is virtually unknown, and 40-year-old women look like they're 20. Filled with healthy recipes and evocative reminiscences, this book is suitable for those who are tired of counting calories and carbs, and finding themselves on diets that don't work. Num Pages: 304 pages. BIC Classification: 1FPJ; VFMD; WBH; WBN. Category: (G) General (US: Trade). Dimension: 198 x 126 x 21. Weight in Grams: 220. . . . . . . Codice libro della libreria V9780091907105

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Naomi Moriyama, William Doyle
Editore: Vermilion
ISBN 10: 0091907101 ISBN 13: 9780091907105
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Descrizione libro Vermilion. Condizione libro: New. 2007. New Ed. Paperback. In Japan, people live longer than anywhere else on Earth; obesity is virtually unknown, and 40-year-old women look like they're 20. Filled with healthy recipes and evocative reminiscences, this book is suitable for those who are tired of counting calories and carbs, and finding themselves on diets that don't work. Num Pages: 304 pages. BIC Classification: 1FPJ; VFMD; WBH; WBN. Category: (G) General (US: Trade). Dimension: 198 x 126 x 21. Weight in Grams: 220. . . . . . Books ship from the US and Ireland. Codice libro della libreria V9780091907105

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Naomi Moriyama, William Doyle
Editore: Ebury Publishing 2006-12-23, London (2006)
ISBN 10: 0091907101 ISBN 13: 9780091907105
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Descrizione libro Ebury Publishing 2006-12-23, London, 2006. paperback. Condizione libro: New. Codice libro della libreria 9780091907105

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Moriyama, Naomi; Doyle, William
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Descrizione libro Condizione libro: New. Bookseller Inventory # ST0091907101. Codice libro della libreria ST0091907101

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Moriyama, Naomi; Doyle, William
Editore: Vermilion (2007)
ISBN 10: 0091907101 ISBN 13: 9780091907105
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Descrizione libro Vermilion, 2007. Condizione libro: New. Codice libro della libreria EH9780091907105

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