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Descrizione libro Paperback. Condizione: new. Paperback. Bestselling memoir, lifestyle advice and glorious recipes from Japan, the country with the lowest obesity and highest longevity rates in the worldIn Japan, people live longer than anywhere else on Earth; obesity is virtually unknown, and 40-year-old women look like they're 20. The secret- Japanese homestyle cooking, and an approach to eating that is not about self-deprivation, but about celebrating and savouring food.Raised in Tokyo and on her grandparents' mountainside farm, author Naomi Moriyama first travelled to the West as a college student, and promptly gained 25 pounds eating an American diet. Returning home for the holidays, she found that the weight melted off as she returned to the healthy, soulful food of her mother's tiny kitchen- satisfying soups, fresh vegetables, delicate grilled fish; mouthwatering meals that never left her feeling hungry.Filled with delicious healthy recipes and evocative reminiscences, this book is for all those who are tired of counting calories and carbs, and finding themselves on diets that don't work. Japanese Women Don't Get Old or Fat offers a delightfully fresh and easy approach to weight loss and promises readers a healthier, slimmer, and longer lifestyle. Returning home for the holidays, she found that the weight melted off as she returned to the healthy, soulful food of her mother's tiny kitchen: satisfying soups, fresh vegetables, delicate grilled fish; Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9780091907105
Descrizione libro Condizione: New. Codice articolo 4217968
Descrizione libro Soft Cover. Condizione: new. Codice articolo 9780091907105
Descrizione libro paperback. Condizione: New. Language: ENG. Codice articolo 9780091907105
Descrizione libro Paperback. Condizione: new. New. Fast Shipping and good customer service. Codice articolo Holz_New_0091907101
Descrizione libro Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days. Returning home for the holidays, she found that the weight melted off as she returned to the healthy, soulful food of her mother's tiny kitchen: satisfying soups, fresh vegetables, delicate grilled fish; Codice articolo B9780091907105
Descrizione libro Paperback. Condizione: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Codice articolo 9780091907105-GDR
Descrizione libro Paperback. Condizione: new. New. Codice articolo Wizard0091907101
Descrizione libro Condizione: New. In eng. Codice articolo ria9780091907105_new
Descrizione libro Paperback. Condizione: new. New Copy. Customer Service Guaranteed. Codice articolo think0091907101