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Descrizione libro Paperback. Condizione: new. Paperback. 10 simple laws for effortless weight loss, a healthy immune system and boundless energy.If you want to reach your physical and genetic potential Mark Sisson's 10 Primal Blueprint Laws will get you real results. Combining evolutionary biology with modern genetic science, Mark Sisson takes you back to basics and explains what you need to do to get the body and health you want - with the minimum amount of effort.Mark's approach works by adapting the simple practices of our early ancestors to our modern lifestyles. These include- eating a high-protein, high-fat diet with plenty of vegetables; exercising less for the best results; eliminating sugar and grains; improving quality of sleep; and spending more time outside. The 10 Primal Blueprint Laws will help you-- Lose weight quickly and easily- Increase your energy levels- Get a strong, fit, lean body- Sleep soundly- Improve cholesterol and blood sugar- Enjoy vibrant healthThis is an empowering and enlightening book that will help you stop struggling with your weight and give you back control of your health - and your future. Explains what you need to do to get the body and health you want - with the minimum amount of effort. This title helps you to: Lose weight quickly and easily; Increase your daily energy levels; Get a strong, fit, lean body; Sleep soundly; Improve cholesterol and blood sugar; and, more. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9780091947835
Descrizione libro Soft Cover. Condizione: new. Codice articolo 9780091947835
Descrizione libro paperback. Condizione: New. Language: ENG. Codice articolo 9780091947835
Descrizione libro Condizione: New. 2012. 1st. Paperback Edition. Paperback. Explains what you need to do to get the body and health you want - with the minimum amount of effort. This title helps you to: Lose weight quickly and easily; Increase your daily energy levels; Get a strong, fit, lean body; Sleep soundly; Improve cholesterol and blood sugar; and, more. Num Pages: 368 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 140 x 219 x 28. Weight in Grams: 396. . . . . . Codice articolo V9780091947835
Descrizione libro Paperback. Condizione: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Codice articolo 9780091947835-GDR
Descrizione libro Paperback. Condizione: Brand New. 368 pages. 8.50x5.31x1.06 inches. In Stock. Codice articolo __0091947839
Descrizione libro Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days. Explains what you need to do to get the body and health you want - with the minimum amount of effort. This title helps you to: Lose weight quickly and easily; Increase your daily energy levels; Get a strong, fit, lean body; Sleep soundly; Improve cholesterol and blood sugar; and, more. Codice articolo B9780091947835
Descrizione libro Condizione: New. In eng. Codice articolo ria9780091947835_new
Descrizione libro Condizione: New. 2012. 1st. Paperback Edition. Paperback. Explains what you need to do to get the body and health you want - with the minimum amount of effort. This title helps you to: Lose weight quickly and easily; Increase your daily energy levels; Get a strong, fit, lean body; Sleep soundly; Improve cholesterol and blood sugar; and, more. Num Pages: 368 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 140 x 219 x 28. Weight in Grams: 396. . . . . . Books ship from the US and Ireland. Codice articolo V9780091947835
Descrizione libro Condizione: New. Codice articolo 15826486-n