The Fast Metabolism Diet: Lose Up to 20 Pounds in 28 Days: Eat More Food & Lose More Weight - Brossura

Pomroy, Haylie

Brossura

ISBN 10: 0091948177 ISBN 13: 9780091948177

Casa editrice: Vermilion, 2013

Riassunto

Beverly Hills nutritionist Haylie Pomroy has a long list of loyal celebrity clients – including Jennifer Lopez, Raquel Welch and Reese Witherspoon. With this book she makes her carpet-ready methods available to everybody – and promises you can lose up to 20lbs in 28 days.

Haylie Pomroy has helped thousands of clients lose up to 20 pounds in just 4 weeks –all through the fat-burning power of food. Hailed as 'the metabolism guru,' Haylie reminds us that food is not the enemy, it’s medicine needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace.

On this plan you’re going to eat a lot – and you’ll still lose weight. What you’re not going to do is count a single calorie or fat gram. Instead, you’re going to rotate what you’re eating throughout each week according to a simple and proven plan carefully designed to set your metabolism on fire.

Phase I (Monday-Tuesday): Lots of carbs and fruits
Phase II (Wednesday-Thursday): Lots of proteins and veggies
Phase III (Friday-Sunday): All of the above, plus healthy fats and oils

By keeping your metabolism guessing, you’ll get it working faster. This isn’t just a theory, it’s the results-based product of Haylie Pomroy’s successful programs. It’s worked for celebrities, for athletes, and for people with chronic illnesses who need to lose weight. Now it’s going to work for you.

In 4 weeks not only will you see the weight fall off, you’ll also see your cholesterol drop, your blood sugar stabilize, your energy increase, your sleep improve, and your stress dramatically reduce. All thanks to the miraculous power of real, delicious, satisfying food!

Complete with 4 weeks of meal plans and over 50 recipes – including vegetarian, organic, and gluten-free options – this is the silver bullet for anyone who wants to naturally and safely eat their way to a slimmer, healthier self.

Su questo libro

Descrizione del libro:

Supercharge your metabolism and lose up to 20lbs in 28 days with nutritionist to the stars Haylie Pomroy

L'autore:

Haylie Pomroy is a highly respected nutritionist with over 17 years of experience. With clinics in Beverly Hills, Calabasas and Colorado, her entire practice has been built on referrals from clients who have experienced amazing results with her. Her impressive client list includes Jennifer Lopez, Raquel Welch, Reese Witherspoon, Cher and Robert Downey Jr. For more information about Haylie and her work visit www.hayliepomroy.com

Su questa edizione

• Editore: Vermilion
• Data di pubblicazione: 2013
• ISBN 10: 0091948177
• ISBN 13: 9780091948177
• Rilegatura: Copertina flessibile
• Numero di pagine: 272